{"id":14451,"date":"2024-07-02T10:05:58","date_gmt":"2024-07-02T10:05:58","guid":{"rendered":"https:\/\/kissafrica.fr\/product\/whole-pebe-nuts\/"},"modified":"2026-07-20T14:02:23","modified_gmt":"2026-07-20T14:02:23","slug":"whole-pebe-nuts","status":"publish","type":"product","link":"https:\/\/kissafrica.fr\/en\/product\/whole-pebe-nuts\/","title":{"rendered":"Whole P\u00e9b\u00e9 Nuts"},"content":{"rendered":"<h3 data-start=\"466\" data-end=\"505\"><strong data-start=\"466\" data-end=\"505\">Whole P\u00e9b\u00e9 Nuts \u2013 50g and 100g<\/strong><\/h3>\n<p data-start=\"511\" data-end=\"950\">Whole P\u00e9b\u00e9 nuts, from the fruit of the <em data-start=\"557\" data-end=\"577\">Monodora myristica<\/em>, are one of the emblematic spices of Central African cuisines. They are harvested when ripe, then dried naturally to preserve all their aromatic qualities. Their warm and enveloping scent evokes nutmeg, sweet pepper and cinnamon. This unique flavor profile makes it a staple ingredient in many traditional recipes.<\/p>\n<p data-start=\"952\" data-end=\"1291\">Whole seeds retain flavors better than the ground version. Before use, it is recommended to lightly toast them to release their essential oils. Then you can crush them manually or grate them to obtain a fresh and intense powder. This method allows you to adjust the dosage according to your preferences.<\/p>\n<p data-start=\"1293\" data-end=\"1616\">In Central Africa, these seeds are commonly used in Mbongo Tchobi, Ndol\u00e9 or vegetable and smoked fish sauces. They go perfectly with other spices like 4 sides, slices and djansang. Thanks to their raw format, P\u00e9b\u00e9 nuts offer you total flexibility in the kitchen.<\/p>\n<p data-start=\"1618\" data-end=\"1826\">In addition to their rich taste, these seeds are known for their digestive properties. They support intestinal comfort and stimulate the appetite, which makes them a natural daily ally.<\/p>\n<p data-start=\"1828\" data-end=\"1990\">The nuts are packaged in airtight bags of 50 or 100 grams. Store them in a dry place, away from light, to prolong their freshness.<\/p>\n<p data-start=\"1992\" data-end=\"2071\">A rare spice, to incorporate into your dishes to rediscover the original flavors.<\/p>\n<p data-start=\"2073\" data-end=\"2199\"><strong data-start=\"2073\" data-end=\"2090\">Other names:<\/strong> P\u00e8b\u00e9, wild nutmeg, false nutmeg, Monodora myristica, Mbongo seed, traditional African spice.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Whole Dried P\u00e9b\u00e9 Nuts. To grill then pound for African sauces and stews. Sachets of 50g or 100g.<\/p>\n","protected":false},"featured_media":7770,"template":"","meta":[],"product_brand":[],"product_cat":[2138,2137],"product_tag":[13164,3488,10458,13016,11457,3170,3444,13152,13068,13196,12808,13012,13160,13200,13180,13188,13204,13192,13184,13176],"class_list":["post-14451","product","type-product","status-publish","has-post-thumbnail","product_cat-african-spices-en","product_cat-spices-peppers-chillies-en","product_tag-ka-tag-1160-en","product_tag-african-grocery-african-en-444","product_tag-ka-tag-477-en","product_tag-ka-tag-1123-en","product_tag-ka-tag-732-en","product_tag-cameroonian-cuisine-en-364","product_tag-cameroonian-spice-en-433","product_tag-ka-tag-1157-en","product_tag-ka-tag-1136-en","product_tag-ka-tag-1168-en","product_tag-ka-tag-1071-en","product_tag-ka-tag-1122-en","product_tag-ka-tag-1159-en","product_tag-ka-tag-1169-en","product_tag-ka-tag-1164-en","product_tag-ka-tag-1166-en","product_tag-ka-tag-1170-en","product_tag-ka-tag-1167-en","product_tag-ka-tag-1165-en","product_tag-ka-tag-1163-en","first","instock","shipping-taxable","purchasable","product-type-variable"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Whole P\u00e9b\u00e9 Nuts - kissafrica<\/title>\n<meta name=\"description\" content=\"Whole P\u00e9b\u00e9 nuts \u2013 Traditional Central African spice with a woody scent. 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