{"id":15469,"date":"2024-10-10T18:43:07","date_gmt":"2024-10-10T18:43:07","guid":{"rendered":"https:\/\/kissafrica.fr\/product\/sardines-in-tomato-sauce-morjon\/"},"modified":"2026-07-20T14:04:03","modified_gmt":"2026-07-20T14:04:03","slug":"sardines-in-tomato-sauce-morjon","status":"publish","type":"product","link":"https:\/\/kissafrica.fr\/en\/product\/sardines-in-tomato-sauce-morjon\/","title":{"rendered":"Sardines in Tomato Sauce – Morjon"},"content":{"rendered":"

Morjon Sardines in Tomato Sauce \u2013 215g and 425g<\/h3>\n

Morjon sardines in tomato sauce are an essential reference in many African cuisines. Available in two sizes (215 g and 425 g), they offer a quick, economical and tasty solution to enhance your meals. These sardines are carefully prepared in a creamy, slightly spicy tomato sauce that highlights the tenderness of the fish.<\/p>\n

Ideal for quick meals, they can be served with rice, cassava, plantains or even bread. Their richness in proteins and good lipids (omega-3) makes them a food that is both nutritious and balanced. Whether for breakfast, lunch or dinner, Morjon sardines are suitable for any occasion.<\/p>\n

Ease of use is a major plus. Simply open the box, heat its contents over low heat and serve it as is. You can also add a few onions, chili pepper or spices to personalize your dish. The 215g version is perfect for a single serving, while the 425g size is ideal for a family meal.<\/p>\n

Plus, these sardines keep for a long time, making them a great stash to have in your cupboards. This gives you a practical product that is always ready to cook without sacrificing taste.<\/p>\n

In summary, Morjon sardines in tomato sauce combine taste, nutrition and practicality. They perfectly meet the needs of families as well as students or workers in a hurry. One box is all it takes to bring back a home look and familiar flavours.<\/p>\n","protected":false},"excerpt":{"rendered":"

These Morjon sardines in tomato sauce are perfect for your everyday dishes. Rich in flavour, they can be enjoyed hot or cold, on their own or as a side dish.<\/p>\n

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