{"id":15673,"date":"2024-10-23T18:56:36","date_gmt":"2024-10-23T18:56:36","guid":{"rendered":"https:\/\/kissafrica.fr\/product\/mintumba-cassava-paste-and-vacuum-packed-palm-oil-500g\/"},"modified":"2026-07-20T14:04:40","modified_gmt":"2026-07-20T14:04:40","slug":"mintumba-cassava-paste-and-vacuum-packed-palm-oil-500g","status":"publish","type":"product","link":"https:\/\/kissafrica.fr\/en\/product\/mintumba-cassava-paste-and-vacuum-packed-palm-oil-500g\/","title":{"rendered":"Mintumba cassava paste and vacuum-packed palm oil 500g"},"content":{"rendered":"

Mintumba \u2013 Cassava Paste and Palm Oil: An African Culinary Tradition<\/strong><\/h3>\n

Mintumba is a must-try culinary specialty of Cameroon, which embodies all the richness and diversity of Central African gastronomic traditions. It is prepared from fermented cassava paste and red palm oil. This dish seduces with its dense texture, its tangy taste typical of fermentation, and its tasty touch of red oil. This product is pre-cooked and then vacuum-packed to preserve its freshness and authentic aromas. It offers you a practical solution for quick and traditional cooking.<\/p>\n

Unlike simply boiled cassava, Mintumba is distinguished by its unique manufacturing process. Cassava is first fermented for several days, which gives it that characteristic slightly sour note. Then, quality red palm oil is incorporated, before wrapping it in vegetable leaves (such as banana leaves) for steaming that accentuates its flavors. The result is a nourishing, flavorful accompaniment that is deeply rooted in Cameroonian culinary culture.<\/p>\n

Packaged in a 500 g bag, this Mintumba is ready to use: you just have to steam it for a few minutes to find all the authenticity of the original dish. It is a wonderful accompaniment to rich African sauces such as ndol\u00e9, okra or smoked fish sauce. It can also be served in slices, lightly grilled, for a revisited and crispy version.<\/p>\n

This product is aimed at lovers of African cuisine as well as the curious who want to discover new flavours. Mintumba is gluten-free, rich in complex carbohydrates and can be part of a balanced diet. It is a great way to travel from your plate, in all simplicity.<\/p>\n","protected":false},"excerpt":{"rendered":"

Fermented cassava paste and palm oil, Mintumba is a Cameroonian specialty wrapped in leaves, here pre-cooked and vacuum-packed \u2013 500g.<\/p>\n","protected":false},"featured_media":4832,"template":"","meta":[],"product_brand":[],"product_cat":[2275,1989],"product_tag":[15271,15255,3090,2002,15267,14591,15275,11637,3261,3277,15251,11874,15263,15011,15259],"class_list":["post-15673","product","type-product","status-publish","has-post-thumbnail","product_cat-cassava-en","product_cat-vegetables-en","product_tag-ka-tag-1687-en","product_tag-ka-tag-1683-en","product_tag-500g-500g-en-344","product_tag-african-cuisine","product_tag-ka-tag-1686-en","product_tag-ka-tag-1517-en","product_tag-ka-tag-1688-en","product_tag-ka-tag-777-en","product_tag-fermented-cassava-en-387","product_tag-gluten-free-en-391","product_tag-ka-tag-1682-en","product_tag-ka-tag-837-en","product_tag-ka-tag-1685-en","product_tag-ka-tag-1622-en","product_tag-ka-tag-1684-en","first","instock","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nMintumba cassava paste and vacuum-packed palm oil 500g - kissafrica<\/title>\n<meta name=\"description\" content=\"Rediscover Mintumba, a cassava paste with palm oil typical of Cameroon. 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