Bobolo is a staple of traditional Central African cuisine, especially in Cameroon, Congo and Gabon. It is made from fermented cassava, carefully rolled in natural leaves (usually banana leaf), and then partially pre-cooked. This method gives it a unique taste and a supple texture that is a perfect accompaniment to many dishes in sauce.<\/p>\n
Very popular for its slightly tangy flavor, Bobolo is mainly eaten with smoked fish, ndol\u00e9, peanut sauces or stewed vegetables. It offers a rich and satisfying base that allows you to compose balanced meals that are both simple and tasty.<\/p>\n
The preparation is quick. Simply heat it by steam or in a saucepan with a little water for about fifteen minutes. Once hot, cut it into slices and serve it as a side dish. Thanks to its soft texture, it goes well with spicy dishes as well as milder dishes.<\/p>\n
This natural product contains no gluten or preservatives. It is therefore ideal for people looking for a healthier diet or one that respects traditions. Its slow fermentation improves digestion and allows for better assimilation of nutrients.<\/p>\n
Practical to store, Bobolo can be kept for a few days in the fridge. It can also be frozen in individual portions. This 950g format is perfect for family meals or large tables.<\/p>\n
Choosing Bobolo means inviting a piece of African authenticity to your table. It is also to rediscover the taste of village dishes, prepared with care, patience and know-how. A simple, nourishing product that is deeply rooted in African culinary traditions.<\/p>\n","protected":false},"excerpt":{"rendered":"
Bobolo \u2013 950g cassava paste, fermented and wrapped in leaves. A traditional base for your African dishes, ready to cook.<\/p>\n","protected":false},"featured_media":4975,"template":"","meta":[],"product_brand":[],"product_cat":[2275,1989],"product_tag":[14611,14607,14599,13120,2015,3253,14583,3170,14591,14587,10442,2450,3106,3261,14603,14615,14619,14595,14152,14623],"class_list":["post-15913","product","type-product","status-publish","has-post-thumbnail","product_cat-cassava-en","product_cat-vegetables-en","product_tag-ka-tag-1522-en","product_tag-ka-tag-1521-en","product_tag-ka-tag-1519-en","product_tag-ka-tag-1149-en","product_tag-african-recipe","product_tag-african-side-dish-en-385","product_tag-ka-tag-1515-en","product_tag-cameroonian-cuisine-en-364","product_tag-ka-tag-1517-en","product_tag-ka-tag-1516-en","product_tag-ka-tag-473-en","product_tag-cuisine-en-183","product_tag-dish-cameroonian-dish-en-348","product_tag-fermented-cassava-en-387","product_tag-ka-tag-1520-en","product_tag-ka-tag-1523-en","product_tag-ka-tag-1524-en","product_tag-ka-tag-1518-en","product_tag-ka-tag-1407-en","product_tag-ka-tag-1525-en","first","instock","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\n