{"id":16201,"date":"2025-02-18T19:02:14","date_gmt":"2025-02-18T19:02:14","guid":{"rendered":"https:\/\/kissafrica.fr\/product\/white-wheat-semolina-mama-ya-pembe-mb3-boniland-1kg\/"},"modified":"2026-07-20T14:06:15","modified_gmt":"2026-07-20T14:06:15","slug":"white-wheat-semolina-mama-ya-pembe-mb3-boniland-1kg","status":"publish","type":"product","link":"https:\/\/kissafrica.fr\/en\/product\/white-wheat-semolina-mama-ya-pembe-mb3-boniland-1kg\/","title":{"rendered":"White Wheat Semolina Mama Ya Pembe MB3 Boniland 1kg"},"content":{"rendered":"

White Wheat Semolina Mama Ya Pembe MB3 \u2013 For a Light and Authentic Foufou<\/strong><\/h4>\n

Mama Ya Pembe MB3 white wheat semolina is a common product in Congolese, Gabonese and Cameroonian cuisines. It is appreciated for its finesse, its quick cooking and its supple texture once cooked. Used mainly for the preparation of wheat foufou, it makes a simple, digestible and nourishing accompaniment.<\/p>\n

You can cook it in water, stirring until you get a firm and homogeneous dough. The resulting foufou can be rolled into balls and then served with sauces rich in taste. Whether you prefer a tomato sauce, a seed sauce or a leaf sauce, this semolina adapts to all your recipes.<\/p>\n

It can also be used to make a sweet porridge for breakfast, simply by diluting it with water or milk and adding a little sugar or honey.<\/p>\n

From a nutritional point of view, it is a reliable source of energy, thanks to its complex carbohydrate content. It is ideal for everyday meals, especially for large families or traditional meals.<\/p>\n

The 1kg pack allows you to cook multiple meals. You can store it easily in your kitchen, as long as you keep it away from moisture.<\/p>\n","protected":false},"excerpt":{"rendered":"

White Wheat Semolina Mama Ya Pembe MB3 \u2013 Boniland. Ideal for foufou, porridge and African sauces. Pack of 1kg.<\/p>\n","protected":false},"featured_media":6065,"template":"","meta":[],"product_brand":[],"product_cat":[2260,2268,2262],"product_tag":[3309,2002,3297,3293,3305,3289,3285,3317,3313,3301],"class_list":["post-16201","product","type-product","status-publish","has-post-thumbnail","product_cat-rice-flour-cereals-en","product_cat-semolina-en","product_cat-wheat-en","product_tag-1kg-paquet-1kg-en-399","product_tag-african-cuisine","product_tag-african-semolina-en-396","product_tag-boniland-boniland-en-395","product_tag-flour-en-398","product_tag-mama-ya-pembe-mama-ya-pembe-en-394","product_tag-semolina-en-393","product_tag-semolina-fine-en-401","product_tag-side-dish-traditional-en-400","product_tag-wheat-foufou-white-en-397","first","instock","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nWhite Wheat Semolina Mama Ya Pembe MB3 Boniland 1kg - kissafrica<\/title>\n<meta name=\"description\" content=\"Mama Ya Pembe MB3 \u2013 Boniland Wheat Semolina 1kg. 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