{"id":13511,"date":"2024-09-29T15:07:47","date_gmt":"2024-09-29T15:07:47","guid":{"rendered":"https:\/\/kissafrica.fr\/thiakry-2\/"},"modified":"2026-07-19T19:18:00","modified_gmt":"2026-07-19T19:18:00","slug":"thiakry","status":"publish","type":"post","link":"https:\/\/kissafrica.fr\/pt-pt\/thiakry\/","title":{"rendered":"Thiakry"},"content":{"rendered":"

Thiakry<\/h1>\n

\"\"<\/p>\n

Recette du Thiakry : Le dessert africain gourmand et onctueux<\/strong><\/h3>\n

Le Thiakry<\/strong>, aussi appel\u00e9 D\u00e9gu\u00e9<\/strong>, est un dessert traditionnel d\u2019Afrique de l\u2019Ouest, appr\u00e9ci\u00e9 pour sa douceur et sa texture cr\u00e9meuse. Pr\u00e9par\u00e9 \u00e0 base de semoule de mil et de lait, il se d\u00e9guste aussi bien frais que l\u00e9g\u00e8rement \u00e9pic\u00e9.<\/p>\n

Ingr\u00e9dients pour 4 personnes<\/strong><\/h4>\n
    \n
  • 200 g de semoule de mil (Thiakry ou D\u00e9gu\u00e9)<\/li>\n
  • 1 yaourt nature (facultatif, pour plus d’onctuosit\u00e9)<\/li>\n
  • 400 ml de lait concentr\u00e9 non sucr\u00e9<\/li>\n
  • 200 ml de lait concentr\u00e9 sucr\u00e9 (ajuster selon votre go\u00fbt)<\/li>\n
  • 1 sachet de sucre vanill\u00e9<\/li>\n
  • 1 pinc\u00e9e de noix de muscade r\u00e2p\u00e9e (facultatif)<\/li>\n
  • 1 cuill\u00e8re \u00e0 caf\u00e9 d\u2019extrait de vanille<\/li>\n
  • 50 g de raisins secs (optionnel)<\/li>\n
  • 1 pinc\u00e9e de sel<\/li>\n
  • Zeste de citron ou d’orange (facultatif, pour une touche d\u2019agrumes)<\/li>\n<\/ul>\n

    Pr\u00e9paration<\/strong><\/h4>\n
      \n
    1. Cuire la semoule de mil<\/strong> : Faites bouillir un grand volume d’eau. Versez-y la semoule et laissez cuire \u00e0 feu moyen pendant environ 10 \u00e0 15 minutes<\/strong> jusqu\u2019\u00e0 ce qu\u2019elle soit tendre. \u00c9gouttez et laissez refroidir.<\/li>\n
    2. Pr\u00e9parer la cr\u00e8me<\/strong> : Dans un saladier, m\u00e9langez le lait concentr\u00e9 non sucr\u00e9, le lait concentr\u00e9 sucr\u00e9, le yaourt, la vanille et la muscade. Ajoutez le sucre vanill\u00e9 et une pinc\u00e9e de sel.<\/li>\n
    3. Assembler le Thiakry<\/strong> : Ajoutez la semoule de mil refroidie au m\u00e9lange lact\u00e9 et m\u00e9langez bien. Incorporez les raisins secs et les zestes de citron ou d’orange.<\/li>\n
    4. Repos et d\u00e9gustation<\/strong> : Laissez reposer au r\u00e9frig\u00e9rateur pendant au moins 1 heure<\/strong> avant de servir. Le Thiakry se d\u00e9guste bien frais.<\/li>\n<\/ol>\n
      \n

      Ajout \u00e0 la recette du Thiakry : La touche parfaite pour un dessert africain authentique<\/strong><\/h3>\n

      Le Thiakry<\/strong>, aussi appel\u00e9 “D\u00e9gu\u00e9”, est un dessert incontournable de l’Afrique de l’Ouest. \u00c0 base de semoule de mil et de lait, cette douceur l\u00e9g\u00e8rement sucr\u00e9e et parfum\u00e9e est appr\u00e9ci\u00e9e pour sa texture onctueuse et son go\u00fbt d\u00e9licatement \u00e9pic\u00e9.<\/p>\n

      Personnaliser votre Thiakry : des id\u00e9es gourmandes<\/strong><\/h4>\n

      Pour sublimer votre Thiakry et lui apporter une touche encore plus savoureuse, voici quelques ajouts \u00e0 consid\u00e9rer :<\/p>\n

        \n
      • Lait concentr\u00e9 et yaourt nature<\/strong> : pour une texture encore plus cr\u00e9meuse et un go\u00fbt l\u00e9g\u00e8rement acidul\u00e9.<\/li>\n
      • Sucre vanill\u00e9 ou extrait de vanille<\/strong> : apporte une douce saveur parfum\u00e9e.<\/li>\n
      • Noix de muscade ou cannelle<\/strong> : rehausse le go\u00fbt avec une pointe d’\u00e9pices.<\/li>\n
      • Fruits secs (raisins, dattes coup\u00e9es, amandes effil\u00e9es)<\/strong> : ajoute une touche croquante et un go\u00fbt sucr\u00e9 naturel.<\/li>\n
      • Zestes d\u2019orange ou de citron<\/strong> : pour une note d\u2019agrumes qui \u00e9quilibre la douceur.<\/li>\n<\/ul>\n

        Une version encore plus nutritive<\/strong><\/h4>\n

        Le Thiakry peut aussi \u00eatre enrichi avec :<\/p>\n

          \n
        • Farine de soja<\/strong> : pour un apport suppl\u00e9mentaire en prot\u00e9ines.<\/li>\n
        • Lait de coco<\/strong> : pour une version plus exotique.<\/li>\n
        • Miel ou sirop d\u2019hibiscus<\/strong> : une alternative naturelle au sucre raffin\u00e9.<\/li>\n<\/ul>\n

          Avec ces petites variations, votre Thiakry devient encore plus savoureux et adapt\u00e9 \u00e0 toutes vos envies. D\u00e9gustez-le frais et laissez-vous transporter par les saveurs de l\u2019Afrique !<\/p>\n

          <\/h3>\n","protected":false},"excerpt":{"rendered":"

          Thiakry Recette du Thiakry : Le dessert africain gourmand et onctueux Le Thiakry, aussi appel\u00e9 D\u00e9gu\u00e9, est un dessert traditionnel d\u2019Afrique de l\u2019Ouest, appr\u00e9ci\u00e9 pour sa douceur et sa texture cr\u00e9meuse. Pr\u00e9par\u00e9 \u00e0 base de semoule de mil et de lait, il se d\u00e9guste aussi bien frais que l\u00e9g\u00e8rement \u00e9pic\u00e9. Ingr\u00e9dients pour 4 personnes 200 […]<\/p>\n","protected":false},"author":1,"featured_media":4122,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[2392,2395],"tags":[],"class_list":["post-13511","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article-sobremesas","category-article-vegano"],"yoast_head":"\nThiakry - kissafrica<\/title>\n<meta name=\"description\" content=\"Le Thiakry est un dessert ouest-africain \u00e0 base de de mil, yaourt, lait et \u00e9pices, servi frais pour un plaisir sucr\u00e9 et rafra\u00eechissant\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kissafrica.fr\/pt-pt\/thiakry\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Thiakry - 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