{"id":14278,"date":"2024-07-02T10:05:42","date_gmt":"2024-07-02T10:05:42","guid":{"rendered":"https:\/\/kissafrica.fr\/product\/lingotes-brancos-1kg\/"},"modified":"2026-07-20T14:02:12","modified_gmt":"2026-07-20T14:02:12","slug":"lingotes-brancos-1kg","status":"publish","type":"product","link":"https:\/\/kissafrica.fr\/pt-pt\/product\/lingotes-brancos-1kg\/","title":{"rendered":"Lingotes Brancos 1kg"},"content":{"rendered":"<h3>Lingotes Brancos 1kg<\/h3>\n<p data-start=\"278\" data-end=\"662\">O ouro branco \u00e9 um feij\u00e3o seco com formato alongado, casca fina e textura derretida. Apreciados em muitas cozinhas do mundo, distinguem-se pelo sabor delicado e pela grande capacidade de absorver os sabores dos pratos em que cozinham. Este generoso formato de 1 kg \u00e9 ideal para consumo regular ou para preparar refei\u00e7\u00f5es em fam\u00edlia.<\/p>\n<p data-start=\"664\" data-end=\"1055\">Esses feij\u00f5es secos s\u00e3o naturalmente ricos em prote\u00ednas vegetais, o que os torna uma \u00f3tima alternativa \u00e0 carne. Al\u00e9m disso, cont\u00eam fibras alimentares ben\u00e9ficas para a digest\u00e3o, al\u00e9m de ferro, magn\u00e9sio e pot\u00e1ssio. Gra\u00e7as ao seu baixo \u00edndice glic\u00eamico, tamb\u00e9m s\u00e3o adequados para pessoas que desejam controlar melhor os n\u00edveis de a\u00e7\u00facar no sangue.<\/p>\n<p data-start=\"1057\" data-end=\"1356\">Antes de cozinhar, \u00e9 importante deixar os lingotes brancos de molho em \u00e1gua fria por 8 a 12 horas. Esta etapa n\u00e3o s\u00f3 reduz o tempo de cozimento, mas tamb\u00e9m melhora a digestibilidade. Depois de reidratados, cozinham em 45 a 60 minutos dependendo da textura desejada.<\/p>\n<p data-start=\"1358\" data-end=\"1709\">Esses feij\u00f5es s\u00e3o muito vers\u00e1teis na cozinha. Voc\u00ea pode prepar\u00e1-los em casoulet, em uma sopa r\u00fastica, em pur\u00ea ou simplesmente cozidos em um perfumado molho de tomate. Na \u00c1frica Ocidental, s\u00e3o frequentemente acompanhados de arroz ou papas de cereais. Na Europa, combinam perfeitamente com ra\u00edzes, ervas e especiarias suaves.<\/p>\n<p data-start=\"1711\" data-end=\"1892\">Armazene-os em um recipiente herm\u00e9tico, longe da luz e da umidade. Assim, manter\u00e3o todas as suas qualidades nutricionais e gustativas durante v\u00e1rios meses.<\/p>\n<p data-start=\"1894\" data-end=\"1996\">Um produto indispens\u00e1vel para as suas refei\u00e7\u00f5es caseiras, econ\u00f3mico, nutritivo e saboroso.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"flex max-w-full flex-col crescimento flex\u00edvel\">\n<div class=\"min-h-8 text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"0e5dfcba-342a-46fa-ade1-7b14d9100da4\">\n<div class=\"flex w-full flex-col gap-1 vazio:oculto primeiro:pt-[3px]\">\n<div class=\"markdown prosa w-full break-words dark:prose-invert light\">\n<p data-start=\"476\" data-end=\"638\">Lingotes brancos \u2013 1 kg. Feij\u00e3o seco com textura fundente, ideal para pratos cozidos, cassoulets, sopas e receitas africanas ou tradicionais.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"featured_media":5121,"template":"","meta":[],"product_brand":[],"product_cat":[2301,2303],"product_tag":[15613,15621,2629,15537,2808,15625,11254,15629,15641,15617,15609,15637,15633],"class_list":["post-14278","product","type-product","status-publish","has-post-thumbnail","product_cat-legumes-pt","product_cat-leguminosas-pt","product_tag-ka-tag-1775-pt-pt","product_tag-ka-tag-1777-pt-pt","product_tag-cozinha-francesa-pt-pt-228","product_tag-ka-tag-1756-pt-pt","product_tag-culinaria-africana-pt-pt-273","product_tag-ka-tag-1778-pt-pt","product_tag-ka-tag-679-pt-pt","product_tag-ka-tag-1779-pt-pt","product_tag-ka-tag-1782-pt-pt","product_tag-ka-tag-1776-pt-pt","product_tag-ka-tag-1774-pt-pt","product_tag-ka-tag-1781-pt-pt","product_tag-ka-tag-1780-pt-pt","first","instock","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lingotes Brancos 1kg - kissafrica<\/title>\n<meta name=\"description\" content=\"Lingotes brancos secos \u2013 1 kg. 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