{"id":14426,"date":"2024-07-02T10:05:57","date_gmt":"2024-07-02T10:05:57","guid":{"rendered":"https:\/\/kissafrica.fr\/product\/fonio-precoute-sachet-1-kilo\/"},"modified":"2026-07-20T14:02:21","modified_gmt":"2026-07-20T14:02:21","slug":"fonio-precoute-sachet-1-kilo","status":"publish","type":"product","link":"https:\/\/kissafrica.fr\/wo\/product\/fonio-precoute-sachet-1-kilo\/","title":{"rendered":"Fonio precout\u00e9 sachet 1 kilo"},"content":{"rendered":"

Fonio Pr\u00e9cut – 1 kg<\/strong><\/h3>\n

Fonio mooy benn ci ci x\u00ebr\u00ebm yu j\u00ebkk yi nekk ci Afrig b\u00ebj-g\u00e0nnaar. \u00d1u ngi ko xam ndax mu g\u00ebn a rafet, mu leer, mu am njari\u00f1, te \u00f1u xam ne mu amul gluten, muy rafet, te am na lu bare ci mineral. Ci t\u00e9ere bi, lu mu g\u00ebn a rafet, dafay s\u00e0mm jamonoy lu am njari\u00f1 te am na njari\u00f1 gu w\u00f3or.<\/p>\n

Fonio dafa rafet a di prepar\u00e9, ngir dafa doon di dafa dafaaw. Da\u00f1oo ko daal ndox mu fa fa fa f\u00e9ew, da\u00f1u ko t\u00ebj, ba noppi b\u00e0yyi ko a fey, ni mu\u00f1. Gannaaw loolu, m\u00ebn na ko di d\u00ebggal ci lu la b\u00ebgg: ay x\u00ebtu, ay sos yu Afrig, ay x\u00ebti, walla sax ci ay x\u00ebte yu neex ak diw ak bees.<\/p>\n

Ci Afrig b\u00ebj-g\u00e0nnaar, \u00f1u di lekk ay x\u00ebtu bii ci b\u00e9sub dund ak ci b\u00e9sub festin. J\u00ebfandikoo ci \u00f1am yi \u00f1uy lekk ci bant ak ci j\u00ebn, te mooy lu baax ci riz ak x\u00ebfandikook. Fonio bi dafa am 1 kg, di man a prepar ay lekk yu bare, di ko def ay mbokk yu baax ci biir ay jaboot ak ci \u00f1i b\u00ebgg Afrig.<\/p>\n

Fonio itam moo neex ndax ay njari\u00f1am yu rafet ak k\u00e0ttanam bu \u00f1u koy dugal. J\u00ebfandikoo ci ay x\u00ebr\u00ebm, ay sos yu bare, walla ay \u00f1am yu bare. Am na itam lu baax ci \u00f1i di lekk \u00f1am bu nekk ci biir ay j\u00ebmm mbaa bu amul gluten, te di ko am ci njari\u00f1 ak ci njari\u00f1u.<\/p>\n

S\u00ebri\u00f1 bi dafa wax ne: “S\u00ebri\u00f1 bi, bu ko doon s\u00e0mm, mu ngi ko s\u00e0mm ci b\u00e9rab bu ne xett, mu nekk ci biir ndoxum ndoxum. Bi ko ubbi, dugal ko ci benn x\u00ebt bu \u00f1u s\u00e9y, ngir ba\u00f1 a d\u00e0q te ba\u00f1 a t\u00e0bb.<\/p>\n

Am na yeneen tur: fonio pr\u00e9cuit, cereal Afrig bu amul gluten, couscous de fonio, traditioneel ci Afrig b\u00ebj-g\u00e0nnaar.<\/p>\n","protected":false},"excerpt":{"rendered":"

Fonio pr\u00e9cuit 1 kg – Foniouy Afrig-Ouest, lu leer, digel, di j\u00ebl ci \u00f1etti minut.<\/p>\n","protected":false},"featured_media":5011,"template":"","meta":[],"product_brand":[],"product_cat":[2359,2360,2362],"product_tag":[3280,14207,14231,14219,14211,14215,14199,14227,14223,14235,14203,3256],"class_list":["post-14426","product","type-product","status-publish","has-post-thumbnail","product_cat-ceeb-farin-dugub-wo","product_cat-dugub-wo","product_cat-fonio-wo","product_tag-amul-gluten-wo-391","product_tag-ka-tag-1420-wo","product_tag-ka-tag-1426-wo","product_tag-ka-tag-1423-wo","product_tag-ka-tag-1421-wo","product_tag-ka-tag-1422-wo","product_tag-ka-tag-1418-wo","product_tag-ka-tag-1425-wo","product_tag-ka-tag-1424-wo","product_tag-ka-tag-1427-wo","product_tag-ka-tag-1419-wo","product_tag-xet-yi-ci-afrig-wo-385","first","instock","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nFonio precout\u00e9 sachet 1 kilo - kissafrica<\/title>\n<meta name=\"description\" content=\"Xam nga sunu fonio pr\u00e9cois\u00e9 1 kg: s\u00e9y gu amul gluten, gu am njari\u00f1 te gu mujj a di prepar\u00e9. 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