F\u00ebpp bii \u00f1u di fexe ci ay x\u00ebtu yu \u00f1u di fex ci x\u00ebtu jaaru, mooy nj\u00ebl bu \u00f1uy j\u00ebfandikoo ci Afrig bu Mag, di ci Kamerun. Saawus bii, bu bare te am njari\u00f1, dafa \u00e0nd ak ay j\u00ebmm (lu ni g\u00e0tt bu \u00f1u di fey) ak ay njari\u00f1 yu am njari\u00f1u, ni plantain, manioc ak riz.<\/p>\n
Diy\u00eby bi dafa am ay ay x\u00ebtu Afrig yu d\u00ebg\u00ebr, \u00f1u di x\u00ebtu ci lu baax ngir j\u00ebfandikoo ci lu mu ko g\u00ebn a d\u00ebg\u00ebr. Ci biir loolu, am na ay peeb, 4 g\u00e9pp, ay mb\u00e0ll, djansang ak benn xamuy ginger. Fekk ci ci ci yilif yi, \u00f1u di leen di s\u00e0mm ci lu w\u00f3or, di leen di teg ci biir, te di leen di s\u00e9y, te du\u00f1u soxla ay cosaan yu bare.<\/p>\n
Leeral bi, dafay j\u00e9bbal lu g\u00ebn a luug, te lu g\u00ebn a rafet. Du\u00f1u war a s\u00e0kk mbaa s\u00e0kku say j\u00ebmm. Da\u00f1oo teg benn x\u00ebtu kafey ci sa sos bi ci t\u00e0mbalee di di di di s\u00e9y, ngir wone lu baax.<\/p>\n
J\u00ebfandikukat bii \u00f1u j\u00ebfandikoo itam ci yeneen njari\u00f1 yu bare. Mu di xeex ay xeex yu \u00f1u di xeexe, ay sos yu \u00f1u di s\u00e0mm ak ay xeexe yu \u00f1u di j\u00ebfandikoo ci Afrig. J\u00ebfandikoo ci diw palmi, j\u00ebn gu \u00f1u faj, ak ci bant.<\/p>\n
Ci w\u00e0llu \u00f1am, ay x\u00ebr\u00ebm yooyu am na\u00f1u lu baax ci diggante ak lu g\u00ebn a d\u00ebj, te di g\u00ebn a g\u00ebn a rafet. Bu \u00f1u koy s\u00e0kk ci 50g walla 100g, \u00f1u koy s\u00e0kkal ca benn x\u00ebt bu \u00f1u t\u00ebj, ba ba\u00f1 a xeex ay weer.<\/p>\n
J\u00ebfandikukat bu bare la, m\u00ebn a ko boole ci sa \u00f1am, ngir mu am njari\u00f1 bu mu am.<\/p>\n
Am na yeneen tur: ci biir ay sos yu jax, ay x\u00ebtuwaay yu Cameroonian, ay x\u00ebr\u00ebm yu Afrig yu \u00f1u di x\u00ebtu, ay x\u00e9r\u00ebm yu am solo.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u00d1\u00ebj-y\u00ebj yu \u00f1u s\u00e0kku ci Afrig. W\u00e0ll gu d\u00ebg\u00ebr, lu rafet ak lu mucc. 50g walla 100g.<\/p>\n","protected":false},"featured_media":7814,"template":"","meta":[],"product_brand":[],"product_cat":[2355,2354],"product_tag":[3125,13159,13047,3161,13371,2942,2453,12891,13367,13363,13355,13375,11460,13359],"class_list":["post-14436","product","type-product","status-publish","has-post-thumbnail","product_cat-saf-saf-yu-afrig-wo","product_cat-saf-saf-poivre-kaani-wo","product_tag-4-wallu-wo-352","product_tag-ka-tag-1158-wo","product_tag-ka-tag-1130-wo","product_tag-djansang-djansang-361-wo-361","product_tag-ka-tag-1211-wo","product_tag-ginger-gingembre-wo-306","product_tag-nam-bu-nuy-lekk-wo-183","product_tag-ka-tag-1091-wo","product_tag-ka-tag-1210-wo","product_tag-ka-tag-1209-wo","product_tag-ka-tag-1207-wo","product_tag-ka-tag-1212-wo","product_tag-ka-tag-732-wo","product_tag-ka-tag-1208-wo","first","instock","shipping-taxable","purchasable","product-type-variable"],"yoast_head":"\n