{"id":14482,"date":"2024-07-02T10:05:59","date_gmt":"2024-07-02T10:05:59","guid":{"rendered":"https:\/\/kissafrica.fr\/product\/faras-gannaaw-xey-xef-xefu-xefe-xefee-xefi-xefa-xeff-xefre-xefe-xef%c9%9b-xefu-xefuu-xefru-xeffa-xefekaay-xeccu-xebbu-xefug-xefum-xefam-xegge-xeefu-xeppu-xepp-xeppo-xekp-xeww-xeddu-xep-xeppa-xepep-x-x\/"},"modified":"2026-07-20T14:02:26","modified_gmt":"2026-07-20T14:02:26","slug":"faras-gannaaw-xey-xef-xefu-xefe-xefee-xefi-xefa-xeff-xefre-xefe-xef%c9%9b-xefu-xefuu-xefru-xeffa-xefekaay-xeccu-xebbu-xefug-xefum-xefam-xegge-xeefu-xeppu-xepp-xeppo-xekp-xeww-xeddu-xep-xeppa-xepep-x-x","status":"publish","type":"product","link":"https:\/\/kissafrica.fr\/wo\/product\/faras-gannaaw-xey-xef-xefu-xefe-xefee-xefi-xefa-xeff-xefre-xefe-xef%c9%9b-xefu-xefuu-xefru-xeffa-xefekaay-xeccu-xebbu-xefug-xefum-xefam-xegge-xeefu-xeppu-xepp-xeppo-xekp-xeww-xeddu-xep-xeppa-xepep-x-x\/","title":{"rendered":"Far\u00e3s-g\u00e0nnaaw-x\u00eby-x\u00ebf-x\u00ebfu-x\u00ebfe-x\u00ebfee-x\u00ebfi-x\u00ebfa-x\u00ebff-x\u00ebfre-x\u00ebf\u00e9-x\u00ebf\u025b-x\u00ebf\u00f9-x\u00ebfuu-x\u00ebfru-x\u00ebffa-x\u00ebfekaay-x\u00ebccu-x\u00ebbbu-x\u00ebfug-x\u00ebfum-x\u00ebfam-x\u00ebgge-x\u00ebefu-x\u00ebppu-x\u00ebpp-x\u00ebppo-x\u00ebkp-x\u00ebww-x\u00ebddu-x\u00ebp-x\u00ebppa-x\u00ebp\u00ebp-x-x\u00ebppe-x\u00ebpf-x\u00ebx-x-\u00ebpp- A. N &#8211; 1 kg"},"content":{"rendered":"<h3><strong>Far\u00e3s-g\u00e0nnaaw-x\u00eby-x\u00ebf-x\u00ebfu-x\u00ebfe-x\u00ebfee-x\u00ebfi-x\u00ebfa-x\u00ebff-x\u00ebfre-x\u00ebf\u00e9-x\u00ebf\u025b-x\u00ebf\u00f9-x\u00ebfuu-x\u00ebfru-x\u00ebffa-x\u00ebfekaay-x\u00ebccu-x\u00ebbbu-x\u00ebfug-x\u00ebfum-x\u00ebfam-x\u00ebgge-x\u00ebefu-x\u00ebppu-x\u00ebpp-x\u00ebppo-x\u00ebkp-x\u00ebww-x\u00ebddu-x\u00ebp-x\u00ebppa-x\u00ebp\u00ebp-x-x\u00ebppe-x\u00ebpf-x\u00ebx-x-\u00ebpp- A. N &#8211; 1 kg<\/strong><\/h3>\n<p data-end=\"1769\" data-start=\"1387\">Far\u00e3s-w\u00e0ll-x\u00eby-x\u00ebtu-x\u00ebti-x\u00ebri-x\u00ebli-x\u00ebfi-x\u00ebf-x\u00ebfu-x\u00ebfe-x\u00ebfee-x\u00ebfri-x\u00ebfli-x\u00ebfre-x\u00ebf\u00e9-x\u00ebf\u025b-x\u00ebf\u00f9-x\u00ebfuu-x\u00ebfru-x\u00ebfni-x\u00ebfum-x\u00ebfug-x\u00ebff-x\u00ebfekaay-x\u00ebbbu-x\u00ebccu-x\u00ebefu-x\u00ebfam-x\u00ebgge-x\u00ebb\u00ebf-x-x\u00ebfuw-x\u00ebww-x\u00ebwoon-x\u00ebppu-x\u00ebpp-x\u00eb\u00ebm-x\u00ebddu-x\u00ebll\u00eb-x\u00ebggal-x\u00ebppo-x\u00ebp\u00ebfu-x-xafe-x-ax\u00ebfu-xafu-x\u00ebm-x-\u00f1\u00ebf-xa-x\u00ebx\u00ebf A. N mooy benn cosaan bu bare-bare, \u00f1u xam ko ci lu yomb a j\u00ebfandikoo ak lu bare-bare ci njari\u00f1. F\u00ebpp bii, mu ngi j\u00f3ge ci ci ci ciir wu jax-jax-jaxawaay, \u00f1u di ko s\u00e0kku ngir mu g\u00ebn a mujj, mu g\u00ebn a mat. Da\u00f1u warul a y\u00e0gg, te dafa mel ni sos yi \u00f1u s\u00e0kk ci corn.<\/p>\n<p data-end=\"2188\" data-start=\"1771\">Li mu am ci biir ay x\u00ebtu yi, di lu neex, tax m\u00ebn na \u00f1u di s\u00e0kk ay \u00f1am yu am aada, ni funge Angole, couscous ci corn, ak ay ay ay ay \u00e0repas yu bari ci Am\u00e9rique latine. Glute bi amul ci lu mu am ci kaw suuf moo tax \u00f1u g\u00ebn a rafet ngir \u00f1i b\u00ebgg a j\u00e9bbal seen lekk. Man nga itam j\u00ebfandikoo ko ngir di s\u00e0ss, def ay s\u00e0q yu am njari\u00f1, walla di s\u00e0q ay s\u00e0q.<\/p>\n<p data-end=\"2492\" data-start=\"2190\">F\u00ebpp bii dafa rafet ngir lekk b\u00e9s bu nekk ak lekk bu \u00f1uy di fey. Am na lu bare ci carbohydrates yu bare, ba tax mu nekk benn w\u00e0llu doole bu baax ci njaboot g\u00e9pp. Feex na ko, te m\u00ebn na\u00f1u ko jox ay doom ci \u00f1am yu bare.<\/p>\n<p data-end=\"2757\" data-start=\"2494\">Far\u00e3s P A. N mooy j\u00ebfandikoo ngir njari\u00f1 gi, mbindam gi, ak k\u00e0ttanam ngir di joxe ay njari\u00f1 yu rafet, yu rafet ak yu rafet. Bi \u00f1u ubbi ko, \u00f1u s\u00e0mm ko ci benn x\u00ebt bu \u00f1u t\u00ebj, ba ba\u00f1 a xeex.<\/p>\n<p data-end=\"2977\" data-start=\"2759\">Dafa ko boole ci sa \u00f1am yu Afrig mbaa Am\u00e9rique Latine ngir gis gis ay xarab yuy am solo ci \u00f1am yu bare. Ci farnu \u00e0ll P. A. N, ci nekk ci gis-le yi am na lu am solo, ci w\u00e0llu culture yi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00ebx-f\u00e9g-x\u00eby-x\u00ebf-x\u00ebfu-x\u00ebfi-x\u00ebfe-x\u00ebfee-x\u00ebfo-x\u00ebfa-x\u00ebfre-x\u00ebfoo-x\u00ebff-x\u00ebfuu-x\u00ebfru-x\u00ebfum-x\u00ebfam-x\u00ebffa-x\u00ebf\u00f9-x\u00ebfni-x\u00ebfekaay-x\u00ebfaan-x\u00ebwoon-x\u00ebbbu-x\u00ebfug-x\u00ebfuw-x\u00ebccu-x\u00ebppu-x\u00ebfub-x\u00ebpp-x\u00ebfnu-x\u00ebefu-x\u00ebppo-x\u00ebbuu-x\u00ebb\u00ebfu-x-x\u00ebufu-x\u00ebddu-x\u00ebggal-x\u00ebfuk-x\u00ebblu-x\u00ebqoo-x\u00ebngu-x\u00ebful-x\u00ebx-x\u00ebm-x\u00ebp-x\u00ebmu-x\u00ebku-x\u00ebb-x\u00ebbu-x\u00ebll\u00eb-x\u00ebpu-x\u00ebkp-x\u00ebru-x\u00eb-x\u00ebbbe-x\u00ebtu-x\u00eblu-x\u00ebmb-x\u00eb A. N &#8211; 1 kg. Am na lu bare, amul gluten, lu baax ci r\u00e9cipes yu am aada, ni arpa, funge, ak couscous ci corn.<\/p>\n","protected":false},"featured_media":5006,"template":"","meta":[],"product_brand":[],"product_cat":[2359,2360,2365,2363],"product_tag":[11644,14882,14742,2810,14243,14890,11220,14319,14714,14283,14878,14886],"class_list":["post-14482","product","type-product","status-publish","has-post-thumbnail","product_cat-ceeb-farin-dugub-wo","product_cat-dugub-wo","product_cat-farin-wo","product_cat-mboq-wo","product_tag-ka-tag-778-wo","product_tag-ka-tag-1589-wo","product_tag-ka-tag-1554-wo","product_tag-cooking-africain-wo-273","product_tag-ka-tag-1429-wo","product_tag-ka-tag-1591-wo","product_tag-ka-tag-669-wo","product_tag-ka-tag-1448-wo","product_tag-ka-tag-1547-wo","product_tag-ka-tag-1439-wo","product_tag-ka-tag-1588-wo","product_tag-ka-tag-1590-wo","first","instock","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Far\u00e3s-g\u00e0nnaaw-x\u00eby-x\u00ebf-x\u00ebfu-x\u00ebfe-x\u00ebfee-x\u00ebfi-x\u00ebfa-x\u00ebff-x\u00ebfre-x\u00ebf\u00e9-x\u00ebf\u025b-x\u00ebf\u00f9-x\u00ebfuu-x\u00ebfru-x\u00ebffa-x\u00ebfekaay-x\u00ebccu-x\u00ebbbu-x\u00ebfug-x\u00ebfum-x\u00ebfam-x\u00ebgge-x\u00ebefu-x\u00ebppu-x\u00ebpp-x\u00ebppo-x\u00ebkp-x\u00ebww-x\u00ebddu-x\u00ebp-x\u00ebppa-x\u00ebp\u00ebp-x-x\u00ebppe-x\u00ebpf-x\u00ebx-x-\u00ebpp- A. N - 1 kg - kissafrica<\/title>\n<meta name=\"description\" content=\"F\u00ebx-f\u00e9g-x\u00eby-x\u00ebf-x\u00ebfu-x\u00ebfi-x\u00ebfe-x\u00ebfee-x\u00ebfo-x\u00ebfa-x\u00ebfre-x\u00ebfoo-x\u00ebff-x\u00ebfuu-x\u00ebfru-x\u00ebfum-x\u00ebfam-x\u00ebffa-x\u00ebf\u00f9-x\u00ebfni-x\u00ebfekaay-x\u00ebfaan-x\u00ebwoon-x\u00ebbbu-x\u00ebfug-x\u00ebfuw-x\u00ebccu-x\u00ebppu-x\u00ebfub-x\u00ebpp-x\u00ebfnu-x\u00ebefu-x\u00ebppo-x\u00ebbuu-x\u00ebb\u00ebfu-x-x\u00ebufu-x\u00ebddu-x\u00ebggal-x\u00ebfuk-x\u00ebblu-x\u00ebqoo-x\u00ebngu-x\u00ebful-x\u00ebx-x\u00ebm-x\u00ebp-x\u00ebmu-x\u00ebku-x\u00ebb-x\u00ebbu-x\u00ebll\u00eb-x\u00ebpu-x\u00ebkp-x\u00ebru-x\u00eb-x\u00ebbbe-x\u00ebtu-x\u00eblu-x\u00ebmb-x\u00eb A. N - 1 kg. J\u00ebfandikukat bu baax ci reesept yi ci Latin ak Afrig. Glute amul, lu rafet a di prepar\u00e9, lu bare ci njari\u00f1.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kissafrica.fr\/wo\/product\/faras-gannaaw-xey-xef-xefu-xefe-xefee-xefi-xefa-xeff-xefre-xefe-xef%c9%9b-xefu-xefuu-xefru-xeffa-xefekaay-xeccu-xebbu-xefug-xefum-xefam-xegge-xeefu-xeppu-xepp-xeppo-xekp-xeww-xeddu-xep-xeppa-xepep-x-x\/\" \/>\n<meta property=\"og:locale\" content=\"wo_SN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Far\u00e3s-g\u00e0nnaaw-x\u00eby-x\u00ebf-x\u00ebfu-x\u00ebfe-x\u00ebfee-x\u00ebfi-x\u00ebfa-x\u00ebff-x\u00ebfre-x\u00ebf\u00e9-x\u00ebf\u025b-x\u00ebf\u00f9-x\u00ebfuu-x\u00ebfru-x\u00ebffa-x\u00ebfekaay-x\u00ebccu-x\u00ebbbu-x\u00ebfug-x\u00ebfum-x\u00ebfam-x\u00ebgge-x\u00ebefu-x\u00ebppu-x\u00ebpp-x\u00ebppo-x\u00ebkp-x\u00ebww-x\u00ebddu-x\u00ebp-x\u00ebppa-x\u00ebp\u00ebp-x-x\u00ebppe-x\u00ebpf-x\u00ebx-x-\u00ebpp- A. 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