{"id":14516,"date":"2024-07-02T10:06:03","date_gmt":"2024-07-02T10:06:03","guid":{"rendered":"https:\/\/kissafrica.fr\/product\/sumbara-soumbala-netetou-ci-xerem\/"},"modified":"2026-07-20T14:02:28","modified_gmt":"2026-07-20T14:02:28","slug":"sumbara-soumbala-netetou-ci-xerem","status":"publish","type":"product","link":"https:\/\/kissafrica.fr\/wo\/product\/sumbara-soumbala-netetou-ci-xerem\/","title":{"rendered":"Sumbara (soumbala, n\u00e9t\u00e9tou) ci x\u00ebr\u00ebm"},"content":{"rendered":"

Sumbara (soumbala, nettou) ci x\u00ebr\u00ebm – 50g ak 100g<\/strong><\/h3>\n

Sumbara ci x\u00ebr\u00ebm, \u00f1u koy wooye itam suumbala, n\u00e9t\u00e9tou, dawadawa ci w\u00e0llu r\u00e9ew yi, mooy b\u00e9rab bu baax ci \u00f1am bu Afrig b\u00ebj-g\u00e0nnaar. Di j\u00ebfandikoo ci ci ci ci biir yu \u00f1u di fey ci lu natural, di def ngir di indi njari\u00f1 gu r\u00e9y ak umami ci \u00f1am yu \u00f1uy j\u00ebfandikoo. J\u00ebfandikukat bii, 100% natural, am na njari\u00f1 ci lu mu neex ak lu mu am njari\u00f1.<\/p>\n

W\u00e0ll bi dafa am doole, di ko j\u00ebfandikoo ci j\u00ebfekaay bi \u00f1u di def, di ko di j\u00e0mmoo. F\u00ebpp bu \u00f1u koy def ci x\u00ebr\u00ebm bi, m\u00ebn na leen di j\u00ebfandikoo ci lu nekk: di ko di fey, di ko di j\u00ebl, di ko s\u00e0nni, mbaa di ko di def ci sos yi. J\u00ebf-j\u00ebf bi, bi \u00f1u ko fey ci benn sos, di g\u00ebn a rafet, te amul lu \u00f1u war a def.<\/p>\n

\u00d1u ngi j\u00ebfandikoo ci ay sos yu bare, ni sos ay ay ay ay pepp, sos ay ay x\u00ebtu, sos okra, ak sos ay ay sos yu \u00f1u di s\u00e0mm, sumbara am na njari\u00f1 ndax lu mu am solo. J\u00ebfandikukat yi di ko topp ci li \u00f1uy naan: “J\u00ebfandikakat yi”. J\u00ebf-j\u00ebf bi, muy xeex, tax \u00f1u gis ko ci lu mujj.<\/p>\n

Sumbara am na lu bare ci prot\u00e9ine yi ci j\u00ebmm yi, ba tax mu g\u00ebn a g\u00ebn a am ci \u00f1am yu \u00f1uy lekk. Am na itam lu amul l\u00e0mmi\u00f1, lu amul additif ak lu amul nj\u00e0qare. F\u00ebpp bu 50g walla 100g mooy lu baax ngir j\u00ebfandikoo k\u00ebr gi, ci ndaw walla ci biir k\u00ebr.<\/p>\n

S\u00ebri\u00f1 bi ne: ” Bu ko defee, bu ko defee di ko s\u00e0mm, di ko s\u00e0kk ci b\u00e9rab bu \u00f1u t\u00ebj, te mu xotti, mu s\u00e0mm lu mu am. Sumbara ci x\u00ebr\u00ebm dafa di indi ci njari\u00f1 yi, di woowu ci lekk lu baax ak lu d\u00ebggu.<\/p>\n

Am na beneen tur: soumbala, n\u00e9t\u00e9tou, dawadawa, x\u00ebr\u00ebm n\u00e9r\u00e9y.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Soumbala (n\u00e9ttou) ci grains 100% natural, lu baax ci sos yu am aada yu Afrik b\u00ebj-g\u00e0nnaar. S\u00e9ex yu j\u00ebfandikoo 50g ak 100g.<\/p>\n","protected":false},"featured_media":7776,"template":"","meta":[],"product_brand":[],"product_cat":[2355,2354],"product_tag":[12971,12955,12959,12951,12975,11188,12947,12943,12963,12967,10619,3049],"class_list":["post-14516","product","type-product","status-publish","has-post-thumbnail","product_cat-saf-saf-yu-afrig-wo","product_cat-saf-saf-poivre-kaani-wo","product_tag-ka-tag-1111-wo","product_tag-ka-tag-1107-wo","product_tag-ka-tag-1108-wo","product_tag-ka-tag-1106-wo","product_tag-ka-tag-1112-wo","product_tag-ka-tag-660-wo","product_tag-ka-tag-1105-wo","product_tag-ka-tag-1104-wo","product_tag-ka-tag-1109-wo","product_tag-ka-tag-1110-wo","product_tag-ka-tag-517-wo","product_tag-xetu-bi-wo-333","first","instock","shipping-taxable","purchasable","product-type-variable"],"yoast_head":"\nSumbara (soumbala, n\u00e9t\u00e9tou) ci x\u00ebr\u00ebm - kissafrica<\/title>\n<meta name=\"description\" content=\"Sumbara (soumbala, n\u00e9t\u00e9tou) ci xumb J\u00ebfandikukat Afrig bi \u00f1u s\u00e0kk ci ci ci ciir yu \u00f1u di fey. 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