Salif palmi guinee palmi num\u00e9ro un mooy salif wu xumb 100% lu am solo, lu \u00f1u j\u00ebfandikoo ci njari\u00f1 yu bari yu Afrik. Bu \u00f1u di j\u00ebl ci ay j\u00ebmm palmiir yu \u00f1u s\u00e9en ci b\u00ebt, di s\u00e0mm lu bare, di x\u00ebmmu, di am njari\u00f1. Da\u00f1u koy jox ci b\u00ebt yi 0,5 L ak 1 L<\/strong>, ngir mu mat ci l\u00e9pp lu \u00f1u soxla.<\/p>\n Y\u00ebf yi du leen di rafet. Noonu la saxal ay cosaan yu mu am solo, ni beta-carotene (provitamine A) ak vitamin E. Y\u00ebfandikukat yi di lu j\u00ebm ci \u00f1am bu baax ak di faral ay \u00f1am yu neex. Te itam, li mu nekk ci Afrig b\u00ebj-g\u00e0nnaar ak ci Afrig gu b\u00ebj-g\u00e0ngar, mooy lu tax \u00f1u di ko j\u00ebfandikoo.<\/p>\n Da\u00f1u koy j\u00ebfandikoo ci riz yu bare, sos yu \u00f1u di fey, ay x\u00ebtu yu \u00f1u s\u00e0q ak ay \u00f1am yu \u00f1u di j\u00ebl. \u00d1u koy dajale ci t\u00e0mba\u014b bi \u00f1uy s\u00e9ddale walla ci muj gi \u00f1uy s\u00e9ddalee, ba tax \u00f1u gis lu \u00f1u b\u00ebgg. Ci sos-soso yi \u00f1uy wax grain walla ci nj\u00ebl yu \u00f1uy wax gombos, dafa di d\u00ebddu lu baax te di ko g\u00ebn a d\u00ebg\u00ebr.<\/p>\n F\u00ebll 0,5 L<\/strong> moo rafet ngir j\u00ebfandikoo ci ndaw walla ci lu bare. 1 L<\/strong> g\u00ebn a rafet ci j\u00ebfandikoo ci biir k\u00ebr walla ci dund gu mag. Fekk bu nekk dafa am ay x\u00ebtu, ba tax turu bi ba\u00f1 a leer ak di fey.<\/p>\n Lii mooy diw bi lu am lu bare ci biir biir. Lii mooy lu am solo. Da\u00f1oo ko s\u00e0kku ci ndox mu t\u00e0ng, ba mu dellu ci ndox mu bare. Amul lu y\u00e0q ci njari\u00f1 walla ci njari\u00f1u.<\/p>\n Liy palmi guineey Number One dafa g\u00ebn a luut ci diine yi, ndax di lu natural ak lu am njari\u00f1. Lii mooy li \u00f1uy j\u00ebfandikoo ci biir \u00f1am yu am tey ak ci \u00f1am yu \u00f1uy am ca jamono.<\/p>\n","protected":false},"excerpt":{"rendered":" Salif palmi guiney – 0,5 L ak 1 L J\u00ebf, du rafet, ngir di s\u00e9y Afrig. J\u00ebf-j\u00ebf bu mag, j\u00ebfandikoo b\u00e9s bu nekk.<\/p>\n","protected":false},"featured_media":4959,"template":"","meta":[],"product_brand":[],"product_cat":[2347,2351],"product_tag":[11900,11904,11640,2810,11881,11908,11896,11877,11885,11888,11892],"class_list":["post-14728","product","type-product","status-publish","has-post-thumbnail","product_cat-butik-wo","product_cat-diw-wo","product_tag-ka-tag-843-wo","product_tag-ka-tag-844-wo","product_tag-ka-tag-777-wo","product_tag-cooking-africain-wo-273","product_tag-ka-tag-838-wo","product_tag-ka-tag-845-wo","product_tag-ka-tag-842-wo","product_tag-ka-tag-837-wo","product_tag-ka-tag-839-wo","product_tag-ka-tag-840-wo","product_tag-ka-tag-841-wo","first","instock","shipping-taxable","purchasable","product-type-variable"],"yoast_head":"\n