{"id":14862,"date":"2024-07-02T14:24:20","date_gmt":"2024-07-02T14:24:20","guid":{"rendered":"https:\/\/kissafrica.fr\/product\/jef-jef-yu-mat-a-mat-a-mat-fretin-75-g\/"},"modified":"2026-07-20T14:02:58","modified_gmt":"2026-07-20T14:02:58","slug":"jef-jef-yu-mat-a-mat-a-mat-fretin-75-g","status":"publish","type":"product","link":"https:\/\/kissafrica.fr\/wo\/product\/jef-jef-yu-mat-a-mat-a-mat-fretin-75-g\/","title":{"rendered":"J\u00ebf-j\u00ebf yu mat a mat a mat (fretin) &#8211; 75 g"},"content":{"rendered":"<div class=\"flex max-w-full flex-col flex-grow\">\n<div class=\"min-h-8 text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words [.text-message+&amp;]:mt-5\" data-message-author-role=\"assistant\" data-message-id=\"25ec7a31-b17a-4d62-ae72-9ce170bc1346\" data-message-model-slug=\"gpt-4o\" dir=\"auto\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<h3><strong>J\u00ebf-j\u00ebf-jaay (fretin) 75 g<\/strong><\/h3>\n<p data-end=\"657\" data-start=\"367\">F\u00e9ret, \u00f1u xam na ko ni anchois s\u00e9q, mooy benn j\u00ebfandikukat bu am solo ci \u00f1am bu Afrik. J\u00ebfkat bii, bi \u00f1u daan daan daan daan di j\u00ebfandikoo ba kera, \u00f1u ngi ko xam ndax saawut bu bare, ba tax mu m\u00ebn a def ay \u00f1am bu neex.<\/p>\n<p data-end=\"1074\" data-start=\"659\">J\u00ebfandikoo ci j\u00ebfekaay bi \u00f1u di jaare, di s\u00e0kk ay x\u00ebtu. Ci j\u00ebfekaay bii, \u00f1u di g\u00ebn a g\u00ebn a g\u00ebn, te di sax lu baax. J\u00ebf yi \u00f1u s\u00e9q \u00f1oo bare ci prot\u00e9ens, kalsiyam ak aciid yu bare. Noonu la \u00f1u di s\u00e9y bu baax, rawatina ci \u00f1am yu bare ci bant yi.<\/p>\n<p data-end=\"1404\" data-start=\"1076\">F\u00ebpp na leen j\u00ebfandikoo, \u00f1u di leen di yokk ci sos, soppi, walla ci x\u00ebtu. Man na itam di ko def ci b\u00e9rab ngir def ko ci b\u00e9rabi. Bu ndaw rekk, m\u00ebn na a fexe benn x\u00ebtu. F\u00ebpp bu baax bii ci 75 gram mooy lu baax ngir gis mbaa di fexe j\u00ebfandikoo x\u00ebtu ci sa x\u00ebtu.<\/p>\n<p data-end=\"1716\" data-start=\"1406\">Am na ay \u00f1am yu Afrik yu bare, ni sosu x\u00ebtu, sosu tomat, walla sosu saytu-s\u00e9ew, \u00f1u di j\u00ebme ko ci lu g\u00ebn a rafet. J\u00ebf-j\u00ebf bii itam moo g\u00ebn a neex ci r\u00e9cipes yi \u00f1uy j\u00ebfandikoo b\u00e9s bu nekk, ndaxte soxlaul na benn preparation bu rafet bu \u00f1u koy s\u00e0mm.<\/p>\n<p data-end=\"1978\" data-start=\"1718\">Ci lu \u00ebpp, x\u00ebtu-x\u00ebtu gi dafa rafet, lu natural, te lu baax. J\u00ebfandikukat yi, muy \u00f1i b\u00ebgg a s\u00e9y, te muy \u00f1i xam lu j\u00ebm ci \u00f1am yu Afrik. S\u00ebri\u00f1 bi wax na: &#8221; Bu \u00f1u koy s\u00e0mm, mucc na ko, mucc, mucc.<\/p>\n<p data-end=\"2171\" data-start=\"2105\">Am <strong data-end=\"2120\" data-start=\"2105\">Am yeneen tur<\/strong>: f\u00ebret, j\u00ebn wu \u00f1u s\u00e9q, anxowi, anxow.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>J\u00ebf-j\u00ebf yu mat, \u00f1u tudde ko fretin, \u00f1u j\u00ebnd ci benn xor yu mat 75 g. J\u00ebfandikukat bu baax la ngir jox saawsa yi ak ay preparati Afrig ay xarab bu w\u00f3or.<\/p>\n","protected":false},"featured_media":7259,"template":"","meta":[],"product_brand":[],"product_cat":[2370,2368],"product_tag":[11030,15687,15675,12611,3491,15667,15679,15683,15671,15691],"class_list":["post-14862","product","type-product","status-publish","has-post-thumbnail","product_cat-jen-wo","product_cat-yapp-jen-wo","product_tag-ka-tag-620-wo","product_tag-ka-tag-1793-wo","product_tag-ka-tag-1790-wo","product_tag-ka-tag-1021-wo","product_tag-xaalis-bu-nuy-wax-afrig-wo-444","product_tag-ka-tag-1788-wo","product_tag-ka-tag-1791-wo","product_tag-ka-tag-1792-wo","product_tag-ka-tag-1789-wo","product_tag-ka-tag-1794-wo","first","instock","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>J\u00ebf-j\u00ebf yu mat a mat a mat (fretin) - 75 g - kissafrica<\/title>\n<meta name=\"description\" content=\"J\u00ebf-j\u00ebf yu mat (fretin) - 75 g F\u00ebgg na ci saawsa yi, soppi ak sos yu Afrig yi. 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