Fuufu Taro (Cocoyam) mooy farnu yu \u00f1uy j\u00ebfandikoo ci Afrig b\u00ebj-g\u00e0nnaar ak b\u00ebj-g\u00e9nnaar. J\u00ebfandikukat bii, mu j\u00f3ge taro, j\u00ebmm gu am am ay x\u00ebtu, moo tax \u00f1u di def fufu gu rafet ak gu rafet, lu baax ngir \u00e0nd ak sos yu Afrig yu g\u00ebn a rafet, ni sos pistax, sos jax, walla ndol\u00e9.<\/p>\n
Fuuf bii dafa rafet, ba tax \u00f1u di ko lekk ci njari\u00f1 bi. Da\u00f1oo di xeex ndox, di ci t\u00e0mbalee far\u00e3nga bi, di ko di fey, ba am fa ay far\u00e3nga yu mat s\u00ebri\u00f1. Ci 5 walla 7 minut, nga jot na ay x\u00ebtu, di digel, te amul gluten. F\u00ebpp bii 680g dafa rafet ci 3-4 nit, ba tax \u00f1u lekk.<\/p>\n
Fuuwu taro dafa am njari\u00f1 bu bare, du mel ni njari\u00f1 manjook walla corn. Li tax tax na ko g\u00ebn a neex ngir di fexe ay sos yu metti. Ci biir ligg\u00e9ey bi \u00f1u di def ci aada, m\u00ebn na\u00f1u ko j\u00ebfandikoo ci sos yu \u00f1u daan daan daan j\u00ebfandikoo: ci toppukaay yi \u00f1uy s\u00e0kk, ci toppukaayu \u00e0ll yi \u00f1uy s\u00e0kku, walla ci soppi yu bare.<\/p>\n
Afrig Beauty di t\u00e0nn ay l\u00ebnd\u00eb yi \u00f1u j\u00ebfandikoo ci b\u00e9rab ngir s\u00e9y lu w\u00f3or. J\u00ebfandikukat bi dafa mat li \u00f1u war a def ci lu baax te di topp aada yu Afrig yi.<\/p>\n
Fekk, m\u00ebn na a am ay nj\u00e0ngat yu am nj\u00e0ngat, di seetlu ay cosaan yu bees.<\/p>\n
Am na yeneen tur: fufu cocoyam, farnu cococo, farnu taro, farnu taru, farnu kokoyam.<\/p>\n","protected":false},"excerpt":{"rendered":"
Fuufu taro (cocoyam) African Beauty – 680g: farnu traditi\u00f3on wu \u00f1u di def ngir j\u00ebfandikoo ci \u00f1am yu bare yu Afrig, ci biir culture gu lekk.<\/p>\n","protected":false},"featured_media":3755,"template":"","meta":[],"product_brand":[],"product_cat":[2359,2365,2380],"product_tag":[3280,15006,15010,2810,15002,14906,15026,10476,15018,15014,3272,15022],"class_list":["post-15407","product","type-product","status-publish","has-post-thumbnail","product_cat-ceeb-farin-dugub-wo","product_cat-farin-wo","product_cat-taro-wo","product_tag-amul-gluten-wo-391","product_tag-ka-tag-1620-wo","product_tag-ka-tag-1621-wo","product_tag-cooking-africain-wo-273","product_tag-ka-tag-1619-wo","product_tag-ka-tag-1595-wo","product_tag-ka-tag-1625-wo","product_tag-ka-tag-481-wo","product_tag-ka-tag-1623-wo","product_tag-ka-tag-1622-wo","product_tag-xetu-afrig-plat-africain-wo-389","product_tag-ka-tag-1624-wo","first","instock","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\n