{"id":15512,"date":"2024-10-11T16:31:16","date_gmt":"2024-10-11T16:31:16","guid":{"rendered":"https:\/\/kissafrica.fr\/product\/tooba-tofu-ay-tofu\/"},"modified":"2026-07-20T14:04:08","modified_gmt":"2026-07-20T14:04:08","slug":"tooba-tofu-ay-tofu","status":"publish","type":"product","link":"https:\/\/kissafrica.fr\/wo\/product\/tooba-tofu-ay-tofu\/","title":{"rendered":"Tooba tofu ay tofu"},"content":{"rendered":"

Tooba ay tooy: laay yu bees yi neex ci lu bare<\/strong><\/h3>\n

Tooba tofu garab mooy cosaan bu war a ngir ngir ngir ngir s\u00e9ddale jamono ci biir \u00f1am bu \u00f1u koy s\u00e0mm, te ba\u00f1 a j\u00e9bbal lu am solo ci garab bu bees. J\u00ebfandikoo ci b\u00e9rab bu 330 g<\/strong>, dafa am lu mu\u00f1 lu bare. Sa x\u00ebtu wu rafet ak sa x\u00ebtu rafet yu bare dafay j\u00e9bbal sa lekk bu nekk. F\u00ebpp bii dafa rafet ngir \u00f1i di s\u00e9y di topp, ak \u00f1i b\u00ebgg di topp.<\/p>\n

\u00d1u ngi ko j\u00ebfandikoo ci sos, soppi, ci sos yu \u00f1u di fey ak ci marinade. Ci Afrig b\u00ebj-g\u00e0nnaar ak Cara\u00efb, gara\u014b la am ci biir. Fekk bu \u00f1u ko def, dafay indi lu w\u00f3or ci seeni resept. Bu ngeen di lekk j\u00ebn, nam, walla x\u00ebtu, dafay g\u00ebn a bare.<\/p>\n

Li mu am? Du ko laaj a di prepar\u00e9. Fekkal ko, j\u00ebl benn xup, teg ko ci sa m\u00e0ll. Noonu nga m\u00ebn a ba\u00f1 a t\u00e0bbal ak a t\u00e0bble. Lii mooy ngir ngir ngir ngir joxe jamono, rawatina ci biir k\u00ebr gi mbaa ci biir ligg\u00e9ey bi.<\/p>\n

Te itam tooba tofu garab dafa rafet. J\u00ebfandikukat bu ndaw moo doy ngir f\u00e9ew ci nj\u00ebl gu r\u00e9y. Noonu nga r\u00eby na ci lu \u00f1u \u00f1\u00e0kk te g\u00ebn a am lu baax ci sa kaw. Da\u00f1u ko s\u00e0mm ci friis bi ay fan lu bare, ba noppi \u00f1u ubbi ko, su \u00f1u t\u00ebj ko ci biir.<\/p>\n

Te itam, j\u00ebfandikukat bii dafa rafet ci biir biir biir biir. Bu ngeen di def ay x\u00ebtu, ay x\u00ebti, ay s\u00e0mm, walla ay tomat, di leen di s\u00e0mm lu lekk, mel ni \u00f1u s\u00e0mm ag xaalis. Lii mooy lu g\u00ebn a rafet, lu w\u00f3or, ngir ngir ngir ngirlu sa jamono, te ba\u00f1 a \u00f1\u00e0kk lu la neex.<\/p>\n","protected":false},"excerpt":{"rendered":"

Tooba tofu garab ci b\u00e9rab bu 330 g. J\u00ebf jaay, \u00f1u ngi ko j\u00ebfandikoo. J\u00ebfandikoo ci sos yuy Afrig, marinade ak ci ay \u00f1am yuy Afrique. J\u00ebfandikukat, lu neex.<\/p>\n

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