{"id":15728,"date":"2024-10-28T19:03:06","date_gmt":"2024-10-28T19:03:06","guid":{"rendered":"https:\/\/kissafrica.fr\/product\/feew-yi-nu-di-jel\/"},"modified":"2026-07-20T14:04:50","modified_gmt":"2026-07-20T14:04:50","slug":"feew-yi-nu-di-jel","status":"publish","type":"product","link":"https:\/\/kissafrica.fr\/wo\/product\/feew-yi-nu-di-jel\/","title":{"rendered":"F\u00e9ew yi \u00f1u di j\u00ebl"},"content":{"rendered":"
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F\u00e9ss cass\u00e9es l\u00e9gumor 1 kg: A must for African cuisine F\u00e9ss bris\u00e9es l\u00e9gumors, ci formatu 1 kg, di j\u00e9bbal sa resept yi ak nj\u00ebkk bu d\u00ebggu ci \u00f1am africaan. Foofa Misra la, f\u00e9ew yi \u00f1u g\u00ebn a m\u00e0gg di def ay \u00f1am yu rafet ak yuy dund, te lu \u00ebpp a lekk. Fekk benn f\u00e9ew la \u00f1u di xeex, ba tax \u00f1u di lekk lu mucc te di dafa mat lu baax ci yeneen resept. <\/p>\n

Lu tax \u00f1u t\u00e0nn F\u00e9ew yi \u00f1u di j\u00ebl?<\/h3>\n

Foofa yi \u00f1u y\u00e0q di Ligumor, \u00f1u am na lu bare. J\u00ebfandikoo ci ay f\u00e9ew yu am solo, te amul ay additif, di \u00f1am bu baax. Da\u00f1u j\u00e9bbal na alal bu baax bu \u00f1uy s\u00e0mm ak ay x\u00ebtu, te \u00f1u rafet na ko ci \u00f1am bu mat. Te itam, ay f\u00e9ew yi am na ay vitamin ak ay mineraal yu am solo, lu baax ngir toppal njari\u00f1 yu bare. F\u00ebppal di j\u00ebl ak di di di j\u00ebfandikoo ci nj\u00e0lb\u00e9en yu lekk yu bare. J\u00ebfandikoo ci ndox mu bare ci ndox mu l\u00e0mboo, ngir \u00f1u s\u00e9ddale ci ay resept yu bare. J\u00ebfandikoo ci \u00f1am yu Afrik yi, di leen di j\u00ebl ci soppi, x\u00ebtu, ak sos. Su \u00f1u di s\u00e9y, bi \u00f1u di s\u00e9q, di leen di s\u00e0kk ci bant, ci j\u00ebn, walla ci riz. <\/p>\n

Di bokk ci \u00f1am Afrig<\/h3>\n

. Ci Misra, \u00f1u ngi am solo ci “foul madames”, lu \u00f1uy naan “dimbal”, lu \u00f1uy lekk ci biir njaboot. J\u00ebfandikukat yi dafa am ay x\u00ebtu, di ci w\u00e0ll ci limone, diw oliw ak ay x\u00ebti. Ci Afrig b\u00ebj-g\u00e0nnaar, \u00f1u ngi di def ay x\u00ebtu ak ay sos yu bare, di j\u00e9bbal ay \u00f1am yu bare ak ay njari\u00f1 yu bare. Benefis yi ci f\u00e9ew yi \u00f1u t\u00ebj Yiir yi \u00f1u t\u00ebr L\u00e9gumor mooy g\u00ebn a g\u00ebna m\u00e0gg, lu yomb a s\u00e9y, ak lu am ay njari\u00f1 yu bare. Am na lu bari, di bokk ci \u00f1am yu \u00f1uy lekk ak ay j\u00ebmm, di g\u00ebn a faral lu bare ci \u00f1am yu am njari\u00f1 ak yu am njare. <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

F\u00e9ew yi \u00f1u di xeex Ligumor 1 kg \u00f1oo g\u00ebn a rafet ngir s\u00e0mm sa resept yuy Afrig. J\u00ebfandikukat yi am na alal ak fibre, tax \u00f1u rafet na ci soppi, x\u00ebtu, ak \u00f1am yu \u00f1uy j\u00ebfandikoo ci Misra. J\u00ebfandikoo ci lu bare, di g\u00ebn a rafet te di g\u00ebn a dund ci \u00f1am.<\/p>\n","protected":false},"featured_media":5009,"template":"","meta":[],"product_brand":[],"product_cat":[2359,2360],"product_tag":[],"class_list":["post-15728","product","type-product","status-publish","has-post-thumbnail","product_cat-ceeb-farin-dugub-wo","product_cat-dugub-wo","first","instock","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nF\u00e9ew yi \u00f1u di j\u00ebl - kissafrica<\/title>\n<meta name=\"description\" content=\"F\u00e9ew yi \u00f1u di xeex Ligumor 1 kg - dafa rafet ci \u00f1am bu Afrig, am na alal ci prot\u00e9yn, rafet ci soppi, x\u00ebtu ak \u00f1am yu am aada.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kissafrica.fr\/wo\/product\/feew-yi-nu-di-jel\/\" \/>\n<meta property=\"og:locale\" content=\"wo_SN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"F\u00e9ew yi \u00f1u di j\u00ebl - 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