{"id":15832,"date":"2024-11-01T19:19:09","date_gmt":"2024-11-01T19:19:09","guid":{"rendered":"https:\/\/kissafrica.fr\/product\/cerrox-yu-makk-yi-ci-kamerun-1-kg\/"},"modified":"2026-07-20T14:05:11","modified_gmt":"2026-07-20T14:05:11","slug":"cerrox-yu-makk-yi-ci-kamerun-1-kg","status":"publish","type":"product","link":"https:\/\/kissafrica.fr\/wo\/product\/cerrox-yu-makk-yi-ci-kamerun-1-kg\/","title":{"rendered":"C\u00e9rrox yu M\u00e0kk yi ci Kamerun 1 kg"},"content":{"rendered":"<h3><strong>C\u00e9rrox yu M\u00e0kk yi ci Kamerun 1 kg<\/strong><\/h3>\n<p data-end=\"619\" data-start=\"187\">Be\u00f1 wu jigeen yi ci Kamerun, bu \u00f1u ko s\u00e0kk, di naqar ak di naqar. Bu \u00f1u j\u00ebme ci r\u00e9ew mi, ci r\u00e9ew mi \u00f1u baree, \u00f1u am na ay njari\u00f1 yu rafet ngir \u00f1u am njari\u00f1 bu bare. Ndax ay prot\u00e9ini bi \u00f1u am ci j\u00ebmm, ay fibre ak ay mineraal yu mel ni fer ak potassium, \u00f1oo leen di j\u00ebfandikoo ngir lekk lu baax.<\/p>\n<p data-end=\"909\" data-start=\"621\">Foofa am na ay nutiraay yu bare, \u00f1u rafet na lu baax ci \u00f1i di lekk \u00f1am bu nekk ci biir ay j\u00ebmm mbaa \u00f1i b\u00ebgg a j\u00e9bbal seen lekk bi. Te itam, \u00f1u ngi j\u00e9bbal nit \u00f1u fey, te di leen di jox doole bu baax ngir lekk ci duggi mbaa guddi.<\/p>\n<p data-end=\"1235\" data-start=\"911\">Bi nga xeex, \u00f1u ngi leen di faral a t\u00e0mbalee ci 8 walla 12 xati. Lii mooy j\u00e9bbal seen digere, te di y\u00e0gglu jamonoy di s\u00e9y. Gannaaw loolu \u00f1u di ko di xeex ci 45- 45- 1 xati ci ndox mu bare, ba mu g\u00ebn a rafet. Xam bi \u00f1u koy def, di ko g\u00ebn a g\u00ebna g\u00ebna rafet.<\/p>\n<p data-end=\"1579\" data-start=\"1237\">Foofaay yi \u00f1u leen di s\u00e0kk ci \u00f1am yi \u00f1uy lekk ci Kamerun, di ci sos yu xiif yi \u00f1u di s\u00e0kk ak tomati, cew, garab ak ay x\u00ebr\u00ebm yu Afrik. J\u00ebfandikoo ci riz, manioc ak ban\u00e0n yi \u00f1u di j\u00ebme. Te ci ay s\u00e0tt yu bare, m\u00ebn nga ko di fey ci ay s\u00e0rt yu t\u00e0ng, ay x\u00ebtu mbaa ay \u00f1am yu \u00f1u di fey ak ay x\u00ebti.<\/p>\n<p data-end=\"1768\" data-start=\"1581\">J\u00ebfandikoo ci lu bare, \u00f1u s\u00e0mm ci b\u00e9rab bu ne xett. Da\u00f1u leen di s\u00e9y lu rafet ngir lekk lu bare, lu lekk, ak lu baax.<\/p>\n<p data-end=\"1856\" data-start=\"1770\">Am na yeneen tur: ci Afrig, ci Kamerun, ci ci ci suuf.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>J\u00ebf-j\u00ebf yi \u00f1u r\u00e0dd ci Kamerun &#8211; 1 kg J\u00ebfandikukat yi war a topp ci saawsi Afrig yi, \u00f1u bare ci prot\u00e9yn yi, te rafet ci lekk yu bare.<\/p>\n","protected":false},"featured_media":5119,"template":"","meta":[],"product_brand":[],"product_cat":[2371,2373],"product_tag":[15431,15531,2810,15539,14918,3173,2476,11706,15547,15543,11247,11624,15535,11256],"class_list":["post-15832","product","type-product","status-publish","has-post-thumbnail","product_cat-legumes-wo","product_cat-legumes-wow-wo","product_tag-ka-tag-1729-wo","product_tag-ka-tag-1754-wo","product_tag-cooking-africain-wo-273","product_tag-ka-tag-1756-wo","product_tag-ka-tag-1598-wo","product_tag-namkat-ci-cameroon-wo-364","product_tag-xetu-plats-mijotes-wo-189","product_tag-ka-tag-794-wo","product_tag-ka-tag-1758-wo","product_tag-ka-tag-1757-wo","product_tag-ka-tag-676-wo","product_tag-ka-tag-773-wo","product_tag-ka-tag-1755-wo","product_tag-ka-tag-679-wo","first","instock","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>C\u00e9rrox yu M\u00e0kk yi ci Kamerun 1 kg - kissafrica<\/title>\n<meta name=\"description\" content=\"J\u00ebf-j\u00ebf yi \u00f1u r\u00e0\u00f1\u00f1ee ci Kamerun 1 kg. 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