{"id":16160,"date":"2024-12-20T21:01:44","date_gmt":"2024-12-20T21:01:44","guid":{"rendered":"https:\/\/kissafrica.fr\/product\/yef-yi-bees\/"},"modified":"2026-07-20T14:06:00","modified_gmt":"2026-07-20T14:06:00","slug":"yef-yi-bees","status":"publish","type":"product","link":"https:\/\/kissafrica.fr\/wo\/product\/yef-yi-bees\/","title":{"rendered":"Y\u00ebf yi bees"},"content":{"rendered":"<h2 class=\"\" data-end=\"396\" data-start=\"326\"><strong data-end=\"396\" data-start=\"329\">C\u00ebw-c\u00ebw &#8211; F\u00ebpp wu am njari\u00f1 ngir g\u00ebn a g\u00ebna m\u00e0gg<\/strong><\/h2>\n<p class=\"\" data-end=\"749\" data-start=\"398\">Yonn bi bees mooy benn ci ay j\u00ebfandikoo yu bare ci \u00f1am bu Afrik. J\u00ebf wu neex, wu xawlu, moo tax ay \u00f1am yu bare di g\u00ebn a rafet, di g\u00ebn a neex, di g\u00ebn \u00e0gg. J\u00ebfandikoo ci lu mu\u00f1, te lu mu\u00f1 ci lu mu\u00f1\u00f1, te moo tax mu nekk benn j\u00ebfandikukat bu mu\u00f1 ci b\u00e9s bu nekk.<\/p>\n<p class=\"\" data-end=\"1049\" data-start=\"751\">Su \u00f1u ko j\u00ebfandikoo ci nj\u00e0lb\u00e9en bu \u00f1uy s\u00e9ddale, m\u00ebn na ko defal ay x\u00ebtu yu r\u00e9y. Bu \u00f1u ko fexe ci diw, \u00f1u daldi ko fexe ca sos yi, ci sos yi, walla ci sos yu \u00f1u fexe. Man nga itam j\u00ebfandikoo ko ci lu raw, lu \u00f1u di j\u00ebl ci lu baax, ci salaat, walla ci j\u00ebn gu \u00f1u di j\u00e9ggi.<\/p>\n<p class=\"\" data-end=\"1345\" data-start=\"1051\">Ci \u00f1am yu Afrig, ci ci\u00f1 gi, ci ay sos yu bare la \u00f1u bokk: tomat, ay x\u00eby, okra&#8230; Am na itam ay nj\u00e0mbaar yu \u00f1uy j\u00ebfandikoo ci biir ay x\u00ebtu, di ci diine, ak x\u00ebtu.<\/p>\n<p class=\"\" data-end=\"1559\" data-start=\"1347\">J\u00ebf yi bees di ko s\u00e0mm ci lu xelu k\u00ebr, ci b\u00e9rab gu s\u00e9q. Bu \u00f1u ko t\u00e0mbalee, da\u00f1u ko t\u00ebj, di ko j\u00ebfandikoo ci 48 jamono.<\/p>\n<p class=\"\" data-end=\"1755\" data-start=\"1561\">Ci mbirum \u00f1am, am na lu bare ci antioxydants ak sulfure. Y\u00ebfandikukat yi di d\u00ebkku j\u00ebmm bi, di d\u00ebkku ko, di j\u00e9bbal dund gu mag.<\/p>\n<p class=\"\" data-end=\"1961\" data-start=\"1757\">Bu \u00f1u koy jox ci benn-bi-g\u00e0nnaaw, ci ci ci\u00f1 la ci\u00f1 la, lu bare, lu rafet, te lu war a mujj. J\u00ebfalu ko ci biir, di ko xeex, di ko fey, di ko s\u00e0kku ci ay x\u00ebtu walla ci ay x\u00ebt yu bare. Fekk na ci biir \u00f1am bu \u00f1u koy s\u00e0mm, lu w\u00f3or te lu lekk.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>J\u00ebf wu bees bu mat, lu baax ngir sos, salaat, x\u00ebf walla marinade. Parf\u00fcm bu neex, \u00f1u jaay ko ci benn.<\/p>\n","protected":false},"featured_media":4685,"template":"","meta":[],"product_brand":[],"product_cat":[2371,2372],"product_tag":[2938,2962,2683,2810,2965,2795,2850,2969,2507,2675],"class_list":["post-16160","product","type-product","status-publish","has-post-thumbnail","product_cat-legumes-wo","product_cat-legumes-fees-wo","product_tag-benn-wo-305","product_tag-ceeb-bu-bees-wo-311","product_tag-cey-wo-241","product_tag-cooking-africain-wo-273","product_tag-sass-wo-312","product_tag-sass-ker-wo-269","product_tag-xetu-legume-frais-wo-283","product_tag-xetu-produit-brut-wo-313","product_tag-xey-aromate-wo-197","product_tag-xey-natural-condiment-naturel-wo-239","first","instock","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Y\u00ebf yi bees - kissafrica<\/title>\n<meta name=\"description\" content=\"J\u00ebf wu bees, juy, juy wu xemm. 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