{"id":16212,"date":"2025-02-18T20:17:21","date_gmt":"2025-02-18T20:17:21","guid":{"rendered":"https:\/\/kissafrica.fr\/product\/attieke-frais-saxee-400g\/"},"modified":"2026-07-20T14:06:19","modified_gmt":"2026-07-20T14:06:19","slug":"attieke-frais-saxee-400g","status":"publish","type":"product","link":"https:\/\/kissafrica.fr\/wo\/product\/attieke-frais-saxee-400g\/","title":{"rendered":"Atti\u00e9k\u00e9 Frais – Sax\u00e9e 400g"},"content":{"rendered":"

Atti\u00e9k\u00e9 Frais – Le couscous de manioc, li war a gis ci Afrig Gu b\u00ebj-g\u00e0nnaar<\/strong><\/h4>\n

At\u00e9k\u00e9 bi dafa fees mooy lu am solo ci \u00f1am Ivory Coast. Da\u00f1u def ko ci manioc bu \u00f1u di fey, di ko rax, di ko di di fey. F\u00ebpp bii moo juddu ci lu bare, lu bare, ak lu bare. J\u00ebfandikukat bii, muy am solo ci Afrig b\u00ebj-g\u00e0nnaar, dafa am ci ay reseet yu bokk ci njaboot yi.<\/p>\n

Man nga koy j\u00ebfandikoo ci lu bare. J\u00ebfandikoo ci j\u00ebn bu \u00f1u di fey, g\u00e0tt bu \u00f1u di xeex, walla sos tomat bu \u00f1u di fa fey. Te ci lu bare, \u00f1u man a lekk ko ci tiis, di ko s\u00e0mm ci salaat, \u00e0nd ak ay xawa, tomat, xamm ak limone. J\u00ebfandikoo ci lu \u00ebpp ci riz walla s\u00e9mule, te di ko g\u00ebn a g\u00ebn a d\u00ebg\u00ebr, di ko g\u00ebnal Afrig ci sa \u00f1am.<\/p>\n

Fekk bi dafa am ci biir bi, ci saxaat 400 gram. F\u00ebpp bii dafa rafet te dafa rafet ngir mu am seen soxla. Man nga ko di xeex ci kaw kaw kaw kaw f\u00e9ew, ci kaw kaw x\u00ebtu, mbaa ci kaw kaw micro-ondes. Da\u00f1oo teg ndox mu xeex, ngir mu am njari\u00f1 gu mag.<\/p>\n

Ci w\u00e0llu \u00f1am, at\u00e9k\u00e9 mooy w\u00e0llu carbohydrates yu bare. Dafa jox na doole bu amul k\u00e0ttan. Am na itam gluten, ba tax am na ay njari\u00f1 yu baax.<\/p>\n

Man nga ko s\u00e0mm ci xeex bi. Bu ko ubbi, di ko lekk ci \u00f1etti walla \u00f1eenti fan. ngir am lu y\u00e0gg, m\u00ebn na ko t\u00ebj ci ay porsyon.<\/p>\n

J\u00ebfandikukat bii dafa koy j\u00e9bbal nga lekk lu \u00ebpp, lu mujj, te lu baax. Ci lu j\u00ebm ci njari\u00f1 bi, mu ngi am njari\u00f1 bu neex, ba tax mu am njari\u00f1u ci lu am ci Afrig.<\/p>\n

“C\u00e9\u00e9\u00e9\u00e9” du lu dul ci lu bare. Ci njari\u00f1 gu nekk, am na ci lu \u00f1u xam, am na lu \u00f1u b\u00ebgg a j\u00ebfandikoo.<\/p>\n","protected":false},"excerpt":{"rendered":"

F\u00e9s Ivory Coast bi \u00f1u koy t\u00ebj ci 400g. J\u00ebf-j\u00ebf yu \u00f1u di jafe. L\u00e9egi, am na ay ay x\u00ebtu, dafa rafet ak j\u00ebn bu \u00f1u di x\u00ebtu walla sos tomat.<\/p>\n","protected":false},"featured_media":6069,"template":"","meta":[],"product_brand":[],"product_cat":[2371,2372,2379,2367],"product_tag":[3280,3252,2810,3248,3268,3260,3264,3276,3256,2902,3272,3240,3284,3244],"class_list":["post-16212","product","type-product","status-publish","has-post-thumbnail","product_cat-legumes-wo","product_cat-legumes-fees-wo","product_cat-nyambi-wo","product_cat-semoule-wo","product_tag-amul-gluten-wo-391","product_tag-atekey-ivory-wo-384","product_tag-cooking-africain-wo-273","product_tag-couscous-ci-maniac-wo-383","product_tag-jaay-ivory-wo-388","product_tag-jen-wu-nu-fey-wo-386","product_tag-manjook-bu-nu-fey-wo-387","product_tag-saxaat-400g-wo-390","product_tag-xet-yi-ci-afrig-wo-385","product_tag-xetu-produit-frais-wo-296","product_tag-xetu-afrig-plat-africain-wo-389","product_tag-xey-attieke-wo-381","product_tag-xey-afrig-feculent-africain-wo-392","product_tag-xey-wu-nu-ko-fexe-wo-382","first","instock","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nAtti\u00e9k\u00e9 Frais - Sax\u00e9e 400g - kissafrica<\/title>\n<meta name=\"description\" content=\"Feex ci bag 400g - Koppukaay Maniac Ivory Coast, \u00f1u ko fa j\u00ebfandikoo. 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