{"id":16378,"date":"2025-05-26T14:50:27","date_gmt":"2025-05-26T14:50:27","guid":{"rendered":"https:\/\/kissafrica.fr\/product\/nigelle-ci-biir-ci-xey-yuy\/"},"modified":"2026-07-20T14:06:55","modified_gmt":"2026-07-20T14:06:55","slug":"nigelle-ci-biir-ci-xey-yuy","status":"publish","type":"product","link":"https:\/\/kissafrica.fr\/wo\/product\/nigelle-ci-biir-ci-xey-yuy\/","title":{"rendered":"Nigelle – ci biir ci x\u00eby yuy"},"content":{"rendered":"

J\u00ebf yi \u00f1u di s\u00e0mm ci x\u00ebtu-x\u00ebtu: njari\u00f1 gu r\u00e9y ak luy jafe woon<\/strong><\/h3>\n

J\u00ebfandikukat yuy am nj\u00e0ngam yuy am x\u00ebt yuy woowu ni nigelle<\/strong> walla kalonji<\/strong>, \u00f1u ngi j\u00ebfandikoo ca Afrig, Moyen Orient ak Indi. \u00d1u ngi am njari\u00f1 bu bare, bu metti, bu \u00f1u koy s\u00e0kk, te lu ci lu bare la \u00f1u koy s\u00e0kku. Da\u00f1u koy indi ci 50 g ak 100 g, \u00f1u soppi na ci benn yoon ak ci topp.<\/p>\n

Teewul ak ay xarit yu g\u00ebn a rafet, xarit bi dafay indi lu bare. Da\u00f1u koy j\u00ebfandikoo ci ay \u00f1am yu \u00f1u am ci biir, ci sos yi, walla ci curry yi. Man na ko itam di boole ci mburu mbaa doolal ngir am lu tollu. Te bu \u00f1u ko di xeex ci kaw, bu \u00f1u ko j\u00ebfandikoo, b\u00e9rab bi g\u00ebn a d\u00ebg\u00ebr te g\u00ebn a d\u00ebggu.<\/p>\n

Waaye, x\u00ebtu-x\u00ebtu bi dafa g\u00ebn a rafet. Am na itam lu bari ci lu mu am ci kaw kaw kaw kaw suuf. Am na ay antioxydants yu bare, te am na thymoquinone, lu \u00f1u doon seetlu ngir di man a man a manal a d\u00ebddu yaram ak di man a lekk. Kon, luy xeex bi, du lu bare lu la g\u00ebn a neex, waaye lu la g\u00ebnatu la.<\/p>\n

J\u00ebf yi m\u00ebn na\u00f1u itam j\u00ebfandikoo ci f\u00e9ew. J\u00ebf bu kawe bu \u00f1u di fey ci ndox, di na\u00f1 naan lu lekk bu baax, di ko lekk gannaaw lekk bi, ngir g\u00ebn a g\u00ebn a g\u00ebn.<\/p>\n

J\u00ebfandikukat yi \u00f1u am na lu bare, lu w\u00f3or, te lu am doole, tax \u00f1u war a nekk ci biir biir biir biir g\u00e9pp. Ndax ngay b\u00ebgg a g\u00ebn a m\u00e0gg ci \u00f1am yi, mbaa nga b\u00ebgg a am njari\u00f1 yi, yeneen ay njari\u00f1 \u00f1oo la koy doy, te lu baax la. F\u00ebpp bi, ak lu bare ci ay x\u00ebtu, moo tax \u00f1u g\u00ebn a rafet.<\/p>\n","protected":false},"excerpt":{"rendered":"

J\u00ebf yuy xumb (nigel) – 50g ak 100g. J\u00ebfandikukat bu mag bu am njari\u00f1. Ci biir lekk, f\u00e9ew ak nj\u00e0mbaar.<\/p>\n","protected":false},"featured_media":8042,"template":"","meta":[],"product_brand":[],"product_cat":[2356,2354],"product_tag":[2611,3359,3375,3363,2767,2551,3379,2449,3371,3367],"class_list":["post-16378","product","type-product","status-publish","has-post-thumbnail","product_cat-garab-saf-saf-adduna-wo","product_cat-saf-saf-poivre-kaani-wo","product_tag-cooking-ci-penku-wo-223","product_tag-cumin-itam-wo-411","product_tag-digestion-natural-digestion-naturelle-wo-415","product_tag-nigella-sativa-nigella-sativa-412-wo-412","product_tag-saxaat-25g-wo-262","product_tag-saxaat-50g-wo-208","product_tag-xetu-aada-wo-416","product_tag-xetu-afrig-wo-182","product_tag-xey-bu-nu-bare-wo-414","product_tag-xey-wuy-graine-noire-wo-413","first","instock","shipping-taxable","purchasable","product-type-variable"],"yoast_head":"\nNigelle - ci biir ci x\u00eby yuy - kissafrica<\/title>\n<meta name=\"description\" content=\"J\u00ebf-j\u00ebf-jax-jax - 50 g ak 100 g. 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