{"id":16448,"date":"2025-06-18T14:13:39","date_gmt":"2025-06-18T14:13:39","guid":{"rendered":"https:\/\/kissafrica.fr\/product\/faras-bu-baricot-500-g\/"},"modified":"2026-07-20T14:07:16","modified_gmt":"2026-07-20T14:07:16","slug":"faras-bu-baricot-500-g","status":"publish","type":"product","link":"https:\/\/kissafrica.fr\/wo\/product\/faras-bu-baricot-500-g\/","title":{"rendered":"Far\u00e3s bu baricot – 500 g"},"content":{"rendered":"

Farnu Haricot: F\u00ebpp bu baax bu \u00f1uy s\u00e9ddale b\u00e9s bu nekk<\/strong><\/h3>\n

F\u00ebpp-f\u00ebpp, bi \u00f1u s\u00e0kku ci 500 gram, mooy benn j\u00ebfandikukat bu am solo ci ay \u00f1am yu Afrik yu bare. Bi \u00f1u di xeex ay f\u00e9ew yu s\u00e9q, di leen di joxe, di leen j\u00e9bbal lu neex, te \u00f1u koy xeex lu bare. Liy am na ay nutiraay yu bare, moo tax \u00f1u g\u00ebn a g\u00ebn a g\u00ebn \u00e0gg ci farnu yu \u00f1uy j\u00ebfandikoo ak farnu yu bare.<\/p>\n

Ci biir \u00f1am bu nekk, buuru b\u00e9rab la di j\u00e9bbal ay \u00f1am yu neex te yuy dund, te du na ci w\u00e0llu ligg\u00e9ey bi. Man nga def ko ngir di def ay gaay, di def ay soppi, mbaa di def ay toxalukaay. Bu ngeen boole ay x\u00ebtu, ay x\u00ebti mbaa ay x\u00eby yu rafet, dingeen am ay \u00f1am yu fexe, lu baax ci njaboot g\u00e9pp.<\/p>\n

Am na ci lu bare lu tax ay j\u00ebmm yi di am ay protin yu bare ak ay fibre yu \u00f1uy lekk. Dafa g\u00ebn a m\u00e0gg, di d\u00e9nk na doole bu y\u00e0gg. Ci \u00f1i topp njari\u00f1 bu amul gluten walla bu nekk ci ay mbooloom, toolu toolu di nj\u00ebl bu mat s\u00ebkk.<\/p>\n

Te dafay topp lu mu\u00f1. Da\u00f1oo ko sukk ak ndox mu t\u00e0ng, ngir mu nekk pepp, ba noppi a di mat. Ci lu tax ay x\u00ebtu yi di rafet, di di j\u00e9bbal ay x\u00ebti yuy rafet ak yuy. Li mu def mooy mu\u00f1 lu baax ci nj\u00e0pp bu nekk, ci biir lu am nj\u00e0pp ak lu am njari\u00f1.<\/p>\n

F\u00ebpp a koy s\u00e0mm, lu rafet ak lu baax, 500 g yuy fey yuy yuy tax nga def ci sa kaw. Dafa boole ay njari\u00f1, njari\u00f1 ak aada ci benn njari\u00f1.<\/p>\n","protected":false},"excerpt":{"rendered":"

Far\u00f1 gu natural – 500 g. F\u00e0nn-f\u00e0nn. Ci g\u00e0tt yi, ci ay pur\u00e9e, ci ay sauce yi, ci ci ay \u00f1am yu \u00f1uy wax ay x\u00eby.<\/p>\n","protected":false},"featured_media":6949,"template":"","meta":[],"product_brand":[],"product_cat":[2359,2365],"product_tag":[3280,11002,2810,10998,10994,10987,10991,11006,10983,10979],"class_list":["post-16448","product","type-product","status-publish","has-post-thumbnail","product_cat-ceeb-farin-dugub-wo","product_cat-farin-wo","product_tag-amul-gluten-wo-391","product_tag-ka-tag-613-wo","product_tag-cooking-africain-wo-273","product_tag-ka-tag-612-wo","product_tag-ka-tag-611-wo","product_tag-ka-tag-609-wo","product_tag-ka-tag-610-wo","product_tag-ka-tag-614-wo","product_tag-ka-tag-608-wo","product_tag-ka-tag-607-wo","first","instock","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nFar\u00e3s bu baricot - 500 g - kissafrica<\/title>\n<meta name=\"description\" content=\"F\u00eby f\u00e9ew 500 g - F\u00eby ci protin ak fibre. 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