{"id":16456,"date":"2025-06-18T15:12:05","date_gmt":"2025-06-18T15:12:05","guid":{"rendered":"https:\/\/kissafrica.fr\/product\/jef-yi-nu-sey-25g\/"},"modified":"2026-07-20T14:07:19","modified_gmt":"2026-07-20T14:07:19","slug":"jef-yi-nu-sey-25g","status":"publish","type":"product","link":"https:\/\/kissafrica.fr\/wo\/product\/jef-yi-nu-sey-25g\/","title":{"rendered":"J\u00ebf yi \u00f1u s\u00e9y – 25g"},"content":{"rendered":"

F\u00ebpp yu \u00f1u s\u00e9q yu Ugu: alal wuy j\u00ebmm ci \u00f1am Afrig<\/strong><\/h3>\n

Ugu yi, \u00f1u koy woo itam bu \u00f1u tudde ni ful\u00e9er, di benn ci lu g\u00ebn a rafet ci \u00f1amug Nigeeri. Bi \u00f1u s\u00e9q ci lu natural, \u00f1u s\u00e0mm ay nutiraay yu mu am solo te di leen di j\u00ebfandikoo ci atum gu nekk. 25 g<\/strong> dafa rafet ngir di prepar\u00e9 ay \u00f1am yu bare.<\/p>\n

Bi \u00f1u fey, x\u00ebtu yi di g\u00ebn a rafet te neex. \u00d1u ngi bokk ci ay r\u00e9cipital yu bare yu am aada, ni soppi yu \u00f1u s\u00e0mm, sos yu \u00f1u s\u00e0kk ci bant, ak ay \u00f1am yu \u00f1u s\u00e0kku ci faral (Egusi, Ogbono). Su \u00f1u koy xeex, di lu lekk, moo tax \u00f1u g\u00ebn a rafet lu baax.<\/p>\n

Fekk ci tool yi, \u00f1u am na lu baax. Am na vitamin A, C ak fer, di toppal njari\u00f1 bu baax. Bu \u00f1u j\u00ebfandikoo ko ci yoon wu mu g\u00ebn a bare, di d\u00ebppoo j\u00ebmm bi, am na ci weer yi di xeex walla ci \u00f1am bu am ci ay x\u00ebtu.<\/p>\n

Am na beneet lu g\u00ebn a luut mooy \u00f1u g\u00ebn a luuti. Da\u00f1u ko s\u00f3obu ci ndox mu t\u00e0ng, di ko faal ci fukki minut, ba noppi \u00f1u ko l\u00e0qu, ba noppi nga ko boole ci sa prepar\u00e9 yi. F\u00ebpp bii dafay j\u00e9bbal ne, dafa mel ni y\u00ebngu-y\u00ebngu bi, te g\u00ebn a g\u00ebna rafet ci di j\u00e9ggi.<\/p>\n

F\u00ebpp yi \u00f1u s\u00e9y yuugul rekk lu dul cosaan bu aada. \u00d1u ngi itam xalaat bu am tey ci \u00f1i b\u00ebgg a lekk Afrig ak ay j\u00ebfandikoo yu nekk ci jamono. \u00d1u amul ci lu bare, \u00f1u rafet, te \u00f1u rafet a j\u00ebfandikoo, te \u00f1oo di s\u00e9entu njari\u00f1 ngir t\u00ebral njari\u00f1 gi ak ay x\u00ebtu-x\u00ebtu.<\/p>\n","protected":false},"excerpt":{"rendered":"

J\u00ebf yi \u00f1u s\u00e9q – 25 g. F\u00ebpp bu \u00f1uy j\u00ebfandikoo ci \u00f1amug Nigeeri. Di ko fey ci ndox ngir di def sup ak sos yu Afrig. J\u00ebfandikukat yi \u00f1u am ci alal.<\/p>\n","protected":false},"featured_media":6957,"template":"","meta":[],"product_brand":[],"product_cat":[2371,2373],"product_tag":[11081,11074,10441,11070,11058,11066,11062,11078,11050,11054],"class_list":["post-16456","product","type-product","status-publish","has-post-thumbnail","product_cat-legumes-wo","product_cat-legumes-wow-wo","product_tag-ka-tag-633-wo","product_tag-ka-tag-631-wo","product_tag-ka-tag-472-wo","product_tag-ka-tag-630-wo","product_tag-ka-tag-627-wo","product_tag-ka-tag-629-wo","product_tag-ka-tag-628-wo","product_tag-ka-tag-632-wo","product_tag-ka-tag-625-wo","product_tag-ka-tag-626-wo","first","instock","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nJ\u00ebf yi \u00f1u s\u00e9y - 25g - kissafrica<\/title>\n<meta name=\"description\" content=\"F\u00ebpp yu \u00f1u s\u00e9y yuug 25g - Ci soppi Afrig. J\u00ebf-j\u00ebf gu bare, lu bare ci alal. J\u00ebfandikoo ci biir ndox. 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