{"id":16634,"date":"2026-01-21T19:07:03","date_gmt":"2026-01-21T19:07:03","guid":{"rendered":"https:\/\/kissafrica.fr\/product\/fenegre-yi-nu-sakku\/"},"modified":"2026-07-20T14:07:59","modified_gmt":"2026-07-20T14:07:59","slug":"fenegre-yi-nu-sakku","status":"publish","type":"product","link":"https:\/\/kissafrica.fr\/wo\/product\/fenegre-yi-nu-sakku\/","title":{"rendered":"F\u00e9n\u00e9gre yi \u00f1u s\u00e0kku"},"content":{"rendered":"<h3 data-end=\"946\" data-start=\"912\"><strong data-end=\"946\" data-start=\"912\">Fenugreek yu \u00f1u s\u00e0kku &#8211; 50 g ak 100 g<\/strong><\/h3>\n<h3 data-end=\"996\" data-start=\"948\"><strong data-end=\"996\" data-start=\"952\">J\u00e0mm bu y\u00e0gg bu \u00f1u daan j\u00ebfandikoo lool<\/strong><\/h3>\n<p data-end=\"1416\" data-start=\"997\">Fenugreek mooy nj\u00ebkk ci ay x\u00ebr\u00ebm yu \u00f1u xam te \u00f1u j\u00ebfandikoo ca jamonoy y\u00e0gg yi ci ay culture yu bare. J\u00ebfandikukat bi j\u00f3ge ci j\u00ebmm bi \u00f1uy wax <em data-end=\"1158\" data-start=\"1131\">Trigonella foenum-graecum<\/em>, moo am solo yu mag ci Afrig, Indi, Senegaal ak Mediterane. Bi \u00f1u koy s\u00e0kku, x\u00ebtu-x\u00ebtu-g\u00ebtu-d\u00ebm bi, muy x\u00ebtu, di x\u00ebtu ak di x\u00ebti.<\/p>\n<h3 data-end=\"1453\" data-start=\"1418\"><strong data-end=\"1453\" data-start=\"1422\">F\u00ebpp bu neex<\/strong><\/h3>\n<p data-end=\"1918\" data-start=\"1454\">F\u00e9nugreek bi \u00f1u s\u00e0kku ci biir ay x\u00ebt yu bare, am na ay x\u00ebt yi mel ni x\u00ebt yuy, yuy xarit, ak yuy xaw. Noonu, di joxe lu r\u00e9y ak lu am njari\u00f1 ci njari\u00f1 yi. Waaye, bu ko neex, dafa war a j\u00ebfandikoo ci w\u00e0llu njari\u00f1. Am na lu bare ngir di def sos mbaa sos bu \u00f1u di fey. Ci lu tax fenugreek di tekki ci j\u00ebfandikoo ay r\u00e9cipes yu bare ci ay x\u00ebtu, ay x\u00ebru ak ay j\u00ebmm.<\/p>\n<h3 data-end=\"1963\" data-start=\"1920\"><strong data-end=\"1963\" data-start=\"1924\">F\u00ebpp lu \u00f1u j\u00ebfandikoo ci x\u00ebtu<\/strong><\/h3>\n<p data-end=\"2388\" data-start=\"1964\">Ci \u00f1am yu Afrig, fenugreek yu \u00f1u s\u00e0kku ci ay sos yu rafet ak ay \u00f1am yu am solo. Te itam, dafa g\u00ebn a luxe ci biir ay x\u00ebtuy k\u00ebr. Man nga itam j\u00ebfandikoo ko ci ay \u00f1am yu indi, kury, lentil, walla ay x\u00ebtu. Te itam, di s\u00e9y lu \u00e0nd ak tomat, we\u00f1 ak gara\u014b, ndaxte di g\u00ebn a g\u00ebn a rafet.<\/p>\n<h3 data-end=\"2424\" data-start=\"2390\"><strong data-end=\"2424\" data-start=\"2394\">J\u00ebfandikukat wu \u00f1u b\u00ebgg a def<\/strong><\/h3>\n<p data-end=\"2675\" data-start=\"2425\">Bu \u00f1u ko fexe ci benn sos, fenugreg dafay defal ci lekk. F\u00ebpp bu baax bi tax na ay <strong data-end=\"2454\" data-start=\"2444\">x\u00eby<\/strong> x\u00ebtu ci biir x\u00ebtu. Noonu nga s\u00e0mm diir, te saxal sa njari\u00f1 bu w\u00f3or.<\/p>\n<h3 data-end=\"2718\" data-start=\"2677\"><strong data-end=\"2718\" data-start=\"2681\">F\u00ebll yu rafet ngir j\u00ebfandikoo<\/strong><\/h3>\n<p data-end=\"2958\" data-start=\"2719\">F\u00ebgg gu \u00f1u s\u00e0kk ci <strong data-end=\"2751\" data-start=\"2734\">50 g ak 100 g<\/strong>, fenugreek gu \u00f1u s\u00e0kku dafa rafet ngir j\u00ebfandikoo lu dul benn yoon ak lu \u00f1u di s\u00e9ddale. F\u00ebpp yooyu dafay j\u00e9bbal lu g\u00ebn a yomb ci j\u00ebl ak s\u00e0mm, te di s\u00e9ddoo lu g\u00ebn a bare.<\/p>\n<p data-end=\"3058\" data-start=\"2960\"><strong data-end=\"3058\" data-start=\"2960\">J\u00ebfandikukat bu \u00f1u war a boole ci lu bare ngir wone lu bare lu bare.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p data-end=\"878\" data-start=\"697\">Fenugreek mu \u00f1u s\u00e0kku ci 50 g ak 100 g J\u00ebf-j\u00ebf bu rafet, lu baax ngir di fey sos, sos, saytu ak r\u00e9cipes yu Afrik ak \u00e0ddina s\u00e9pp.<\/p>\n","protected":false},"featured_media":8227,"template":"","meta":[],"product_brand":[],"product_cat":[2356,2355,2354],"product_tag":[2810,2619,16766,16762,13391,2449,16770,12827],"class_list":["post-16634","product","type-product","status-publish","has-post-thumbnail","product_cat-garab-saf-saf-adduna-wo","product_cat-saf-saf-yu-afrig-wo","product_cat-saf-saf-poivre-kaani-wo","product_tag-cooking-africain-wo-273","product_tag-curry-curry-225-wo-225","product_tag-ka-tag-2164-wo","product_tag-ka-tag-2163-wo","product_tag-ka-tag-1216-wo","product_tag-xetu-afrig-wo-182","product_tag-ka-tag-2165-wo","product_tag-ka-tag-1075-wo","first","instock","shipping-taxable","purchasable","product-type-variable"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - 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