Description
Whole Pébé Nuts – 50g and 100g
Whole Pébé nuts, from the fruit of the Monodora myristica, are one of the emblematic spices of Central African cuisines. They are harvested when ripe, then dried naturally to preserve all their aromatic qualities. Their warm and enveloping scent evokes nutmeg, sweet pepper and cinnamon. This unique flavor profile makes it a staple ingredient in many traditional recipes.
Whole seeds retain flavors better than the ground version. Before use, it is recommended to lightly toast them to release their essential oils. Then you can crush them manually or grate them to obtain a fresh and intense powder. This method allows you to adjust the dosage according to your preferences.
In Central Africa, these seeds are commonly used in Mbongo Tchobi, Ndolé or vegetable and smoked fish sauces. They go perfectly with other spices like 4 sides, slices and djansang. Thanks to their raw format, Pébé nuts offer you total flexibility in the kitchen.
In addition to their rich taste, these seeds are known for their digestive properties. They support intestinal comfort and stimulate the appetite, which makes them a natural daily ally.
The nuts are packaged in airtight bags of 50 or 100 grams. Store them in a dry place, away from light, to prolong their freshness.
A rare spice, to incorporate into your dishes to rediscover the original flavors.
Other names: Pèbé, wild nutmeg, false nutmeg, Monodora myristica, Mbongo seed, traditional African spice.







