Fresh onion

Description

Fresh Onion – A Basic Ingredient to Sublimate Your Recipes

Fresh onion is one of the most used ingredients in traditional African cuisine. Thanks to its juicy and fragrant flesh, it brings sweetness, relief and an aromatic base to a multitude of dishes. It lends itself to both slow cooking and quick preparations, making it an essential ingredient in everyday life.

Used from the beginning of cooking, it allows you to develop deep aromas. Sautéed in a little oil, its pieces melt into sauces, broths or stews. You can also use it raw, finely chopped, in a salad or as a side dish to grilled fish.

In African cuisine, onions are used in the majority of sauces: tomato, peanut, okra… It goes well with stews, meats, stir-fried vegetables or dishes with sauce. It also forms the basis of many traditional marinades, often mixed with lemon, garlic and chili.

Fresh onions can be stored at room temperature in a dry place. It is best to avoid the refrigerator, which accelerates softening. Once opened, pack it and use it within 48 hours.

From a nutritional point of view, it is rich in antioxidants and sulfur compounds. These elements support the immune system, promote digestion and contribute to overall well-being.

Offered individually, fresh onions are simple, economical and essential. It can be cooked whole, chopped, in slices or minced. It fits easily into homemade, authentic and tasty cuisine.