Fresh peanuts Fresh

Description

Fresh Peanuts – A Natural Ingredient at the Heart of African Cuisine

Fresh peanuts are a staple of traditional African cuisine. Unlike commercially available roasted peanuts, these peanuts have not undergone any processing. They are simply harvested, cleaned, and then packaged. This allows them to retain their natural moisture, tender texture and slightly sweet taste.

Fresh groundnuts are very popular in West and Central Africa. It is used in many family recipes. One of the most popular uses is cooking with salted water, which makes for a tasty, nutritious snack that is very common in markets and homes. This cooking method preserves the sweetness of the product while revealing its earthy and delicate aroma.

In addition to being eaten boiled, fresh peanuts can be roasted in a pan or in the oven. They can also be reduced to a paste, as a sauce base in emblematic dishes such as mafé or nkui. Thus, they offer great culinary versatility. You have the possibility to adapt them according to your tastes, your desires and your habits.

From a nutritional point of view, they are an excellent source of vegetable protein, fiber, good fats and minerals. They are suitable for a healthy and balanced diet, while remaining very economical.

To store them, it is advisable to place them in a cool place, in a refrigerator or even in the freezer if you buy them in large quantities. Before use, a simple rinse is sufficient.

Available in 100g, 200g, 500g and 1kg bags, fresh peanuts are ideal for small needs as well as for large preparations. It is a raw, local and natural product, which you can easily integrate into your everyday cooking.