Yam flour – 1 kg

Description

Yam flour – 1 kg

Yam flour is an essential ingredient in many African cuisines, especially in West Africa. It is obtained from yams that are dried and then finely ground. This natural product offers a healthy and quick alternative to prepare traditional dishes such as foutou, amala or pounded yam, without having to pound the tubers.

Very practical on a daily basis, this flour allows you to obtain a soft and consistent dough in just a few minutes. Simply add it to boiling water while stirring until the desired texture is achieved. It can also be used to thicken certain sauces or to make patties, depending on local traditions.

Gluten-free, without additives and without preservatives, this yam flour respects artisanal processing methods. It allows you to find the authentic flavors of African cuisine at home, in all simplicity.

Yam flour is also appreciated for its nutritional qualities: rich in complex carbohydrates, it provides long-lasting energy and is easily integrated into a balanced diet. It can be used on its own or mixed with other local flours, such as cassava or corn, depending on your desires.